This is episode 9 of the 10 part Crave Cure Series: Going Beyond the Food. Our instinct always prevails … when we lack we desire. When our body needs a specific element to function, it will let you know via a cravings. Deficiencies could either be physical or emotional. Dr. Keesha Ewers shares how deficiencies cause cravings.
Last episode, I had Dr. Adam Nally on the show. We talked about the best diet to stop cravings. I highly recommend this episode. If you missed it, you can listen to it here.
Next episode, I will be with Dr. Melissa McCreery from Too Much on Her Plate. We’re going to talk about hidden hunger, desire, and food cravings. It’s an insightful and informative episode, so stay tuned!
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Links mentioned in this episode:
Dr. Keesha Ewers website: http://www.DrKeesha.com
Dr. Keesha Ewers book: http://amzn.to/2qC5hPC
The Crave Cure
Blog Post – Crave Cure Series
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