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This is a special episode of The Beyond The Food Show Podcast… It’s all about my favorites things. The things I love, the things I use daily and the things I can’t live without!
This question came in from many people… you wanting to know about my personal life beyond the food lol! So here it is! You will find a downloaded document in this post where you can print all my favorite things along with the links and referral!
Hope you love it!
In this episode I discuss
- The apps I couldn’t live without… basically, what I use in my business!
- How I do shopping and why I prefer it done that way
- My health, movement and meditation favorite companions
- Some quick and easy tips for traveling… something you may want to check out when you travel, too!
- My beauty favorites and essentials and how I use them to nurture my skin
Read More: My Natural Beauty Routine
Last episode, we had Cristina Curp of the Castaway Kitchen in the show talking about her inspiring story with weight loss and body shaming. In that interview, we both get real about being honest with ourselves, body image issue especially with those with scars… and self-care and how challenging it can be. This is a heart to heart between two women that have been there too!
Hope it inspires you as much as it inspired me! Go ahead and click here.
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Links mentioned in the episode
Get started with the Audio Training: How to Change Any Eating Habits
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