Welcome to

Beyond the Food Blog

A catalog of evidence-based articles written by Stephanie Dodier Clinical Nutritionist on all topics supporting the non-diet approach to health. 

Welcome to

Beyond the Food Blog

A catalog of evidence-based articles written by Stephanie Dodier Clinical Nutritionist on all topics supporting the non-diet approach to health. 

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Welcome!

 

I’m Stephanie Dodier - Clinical Nutritionist, Intuitive Eating expert, Podcast host, and Creator of the Going Beyond The Food Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

Is the problem you or your diet?

I asked myself this question for years…and I figure you likely have the same question so I create a assessment for you to figure it out. Take the quiz now.

Copyright © 2024 Stephanie Dodier. All Rights Reserved.

ASK ME ANYTHING

Questions about body image, food, mindset, motivation, goal setting…

 

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ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Watch the recording of the Rebellious Eating Solution Masterclass 

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TO STOP STRESSING ABOUT YOUR WEIGHT?

3-Part Masterclass Series 

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diet quiz

IS IT YOU...

OR IS IT YOUR DIET?

Take the Quiz and find out. 

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ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Register for the Rebellious Eating Solution Masterclass 

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