The Body Image Coaching Mentorship

body image coaching mentorship

 

 

Are you overwhelmed with the complexity of coaching body image?

 

  • Were you trained in a weight-centric model and feel unqualified to support clients in body image work?
  • Do you worry about reinforcing harmful beliefs?
  • Are you afraid of saying the wrong thing? Worried that you might be causing more harm than good?
  • Do you live in a thin body and feel uncomfortable coaching folks in larger bodies?
  • Do you struggle with your own body image and wonder how you can help others?

If you answered YES to any of these, this mentorship is for you.

 

 

The Solution: Body Neutrality Coaching Tools that Empower Your Clients

 

The Body Image Coaching Mentorship is a 6-week live training that equips you with the skills to confidently coach body image in a way that aligns with your values while shifting your client’s relationship with their body, nutrition, and health—impacting all aspects of their life.

At the root of most women’s struggles with food and health-promoting behaviors is body image distress. The constant pressure to be thin and ‘healthier’ traps women in cycles of self-doubt, shame, and perfectionism.

The Body Image Coaching Mentorship will give you the tools to support clients in building trust and care for their bodies—without reinforcing harmful diet & wellness culture social constructs.

This mentorship is ideal for:

  • nutritionist, dietitian, fitness profesionals, health & wellness coach, Intuitive eating coach, body image coach & life coach, therapist who want to confidently help client with body image distress.
  • You value intersectionality and anti-oppression approach to health & coaching.
  • You want to integrate a therapeutic evidence-based approach to body image in your practice.

 

What you will learn

  How to screen body image distress in your clients and create an effective coaching plan
  How to coach body image using the 5-step Body Neutrality Framework created by Stephanie for the Non-Diet Coaching Certification.
✅ How to use cognitive behavioral coaching to shift beliefs around body image for sustainable transformation.
✅ Coaching tools for creating safety and trust in the body (for you & your clients)

How to address body image concerns intersectionally and effectively as a coach

Session 1: Body Image Fundamentals

You’ll learn the four components of body image, how body image develops, and the various coaching processes that will allow you to address each element in your interventions. In this session, we will also begin to unpack weight stigma, intersectionality, and how it impacts body image intervention.

Session 2: How to introduce body image work to clients

You’ll learn how to use our screening tools to identify if your client is impacted by body image distress and coaching tools to introduce body image work to your clients and get buy in.

Session 3: Examine & Dis-identify Body Beliefs

You’ll learn how to facilitate steps 1 & 2 of the Body Neutrality Framework using the fundamentals of Cognitive Behavioral Coaching. You’ll learn a coaching tool to identify the thoughts and beliefs that foster body image distress for your client and how to release them.

 

Session 4: Acceptance & Safety for the Body

You’ll learn how to facilitate steps 3 & 4 of the Body Neutrality Framework to help your client feel safe in their now body. You’ll learn a number of tools to onboard their nervous system to build trust and respect for their body.

 

Session 5: Liberation

You’ll learn how to facilitate step 5 of the Body Neutrality Framework to help clients embody their new body image and take affirmative actions in their day-to-day life. You’ll learn tools to support your client in creating a new vision and moving forward.

 

Session 6: Case Studies & Live Application

You’ll be able to bring forward client cases, your personal coaching, or use our client case databank. Together, we will demonstrate live how to coach body image using the Body Neutrality Framework.

 

 

What’s included

6 Weeks of Live Coaching & Training (90-min interactive sessions)

Dates & Time: The first session is on Tuesday, April 1 to May 6, 2025, 1 PM EST

Q&A and Personalized Feedback (get direct support from me)
Workbooks with worksheets, practical Tools & Embodiment Exercises (so you can implement right away)
Small Group Setting (limited to 25 participants for deeper coaching)
Lifetime access to recording (private students portal)

Meet Your Mentor: Stephanie Dodier

diet culture quiz

I’m a Clinical Nutritionist, Certified Non-Diet Coach, Cognitive behavioral Coach, Certified Intuitive Eating Counselor, host of two top-ranking podcasts in the non-diet industry and creator of the Going Beyond The Food Method™️.

I’m the founder of The Non-Diet Coaching Certification, a weight neutral health coaching professional training program that revolutionize Health Coaching—Transform Behaviors, Not Bodies.

Over the last 8 years years my practice has been exclusively dedicated to non-diet coaching for women. Through my clinical work, teaching, speaking, workshops, podcasts and online programsI’ve worked with thousands of women and professional in over 92 countries around the world

 

I’m hosting this body image coaching mentorship because…

  • I believe we need to reinvent how we help women with their body image.
  • I believe women’s bodies are not problems to be fixed.
  • I believe women can be trusted with their own health needs.
  • I believe in coaching that honors women as whole people—not just physical bodies.

I want us to lead our clients in healing their body image from a place of embodiment instead of intellectualization.

And after 25 years of trying to shrink my own body and 8 years exclusively coaching women with food, health and body image I’m f@cking good at body image coaching and I want to share this with you!

Non-Diet Coaching Certification Feature image

 

Pricing & Enrollment

Limited to 20 spots – to keep the group intimate and provide effective coaching.

Important Enrollment Note:
If you decide to continue your training inside the Non-Diet Coaching Certification (NDCC) in Fall/Winter 2025, the fee you’ve paid for this program will be fully credited towards your NDCC tuition. This allows you to seamlessly continue your professional development while making the most of your investment.

 

What students have to say about the body image coaching Mentorship

“This has got to be the most powerful online course I’ve ever taken… I feel like I’ve found my voice again.”

Emma Wright, Body Freedom Coach

“This has honestly been the most eye-opening experience, and it’s just shown me how much capacity I actually have.”

Dalia Juma

“This new world that I’ve come into in the last six weeks has changed everything on how I relate to people, how I relate to judgments. It’s elevated to a level that just feels like I’m a better person.”

Leanne Johnston

“I’ve grown so much in these sessions. It has just totally brought a whole new dimension to my mindset.”

Angela Humburg

Have questions? Email [email protected] and my team will get back to you ASAP.

I’m really looking forward to working with you. 

Stephanie