It’s time to feel better. Be better in your body right now without having to lose anything.

It’s time to be healthy. It starts with positive self-talk and self-image.

It’s time to get past the never-ending cycles of self-sabotaging with food. Time to put back food where it belongs.

Being courageous & brave is easy when you understand why there is nothing wrong with you. You can face your emotions with something else than food.

Being confident about your choices is possible when you trust and respect yourself. You can be at peace with yourself.

Being able to release the emotional blocks that keep you stuck is the outcome of our 25-day challenge and get you started on your journey to Food and Body Freedom.

Want all of this?

In 25 days, I’ll teach you what you need to know to make peace with food and your body.

Here’s what I’ll cover:

• Why you eat. How to know and act upon physical hunger and deal with emotional hunger in other ways.
• Emotional eating solution that doesn’t include restriction, willpower or diet. Eat when hungry.
• Stop eating when full is possible with the tool I’m going to teach you. Conscious eating is the only solution that’ll allow you to eat when hungry and stop when full.
• Hating your body drives emotional eating so we need to get over that belief. Body Image solution is included.
• Perfection, the all-or-nothing mindset is your biggest enemy. Being aware of it is 50% of the healing. Will teach you how to think differently for the last 50%.
• Fear of failure is real but doesn’t have to be. What if failing was ok?

What’s included?

• Access to Stephanie for 25 days to coach and support you in this journey.
• Private Facebook community for all questions, challenges during the 25 days.
• 2 Q&A / coaching calls with Stephanie
• 17 training videos and audios loaded with all the skills and knowledge you’ll need. Taught by Stephanie.
• Implementation exercises and PDF notes for all teaching.
• Lifetime access to all videos, audios, PDF, implementation exercises.
• Yup, only $197 for all of this… Crazy right!

BONUS: 2019 Goal Setting Workshop (January 2nd, 1PM EST)

Set your goals for new year 2019 like you’ve never done before and ignite your path towards freedom. Learn to set goals with soul and in 2019 chase your desired feelings instead of the next weight loss goal

Make 2019 the year of YOU… not your next weight loss challenge.

KNOWING HOW YOU WANT TO FEEL IS THE MOST POTENT FORM OF CLARITY THAT YOU CAN HAVE.

LEARNING HOW TO GENERATE THOSE FEELINGS IS THE MOST POWERFULLY CREATIVE THING YOU CAN DO WITH YOUR LIFE.

What will you do to feel the way you want to feel?

• 2 hrs live workshop with Stephanie January 2nd 1-3pm EST. A recording will be sent.
• Workbook to be used during the workshop to create your goals live!
• By the end of the workshop, you’ll have established your goals for 2019.

PRE-RECORDED WORKSHOP: Vision Board 101

• This Course will teach you on to create a vision board based on your desired feeling
• Workbook with detailed instruction on how to create goals for 2019

I’ve helps thousands of women make peace with food and their body. I know what is possible.

I’ve been there myself. I know how difficult it is right now for you to believe that anything can be right… but it can.

Let me ask you this: How many times are you going to do the same thing over and over again and expect different results? Aren’t you tired of feeling defeated and ashamed by the latest diet that once more hasn’t worked for you?

I know I was. Going Beyond The Food was the way out… it gave me food and body freedom. It did for my past clients and patients. It does for my current students.

Going Beyond The Food can give you Food Freedom… only if you invest yourself in the process.