Do you remember in grade school giving your first presentation in front of the class… the jitters you felt in your legs? Or the first date with the guy you really really liked… the butterflies in your tummy?
These are all example of how your mind and body is connected. Science has confirmed the existence of this connection with the “placebo effect”.
I will teach you through this workshop which steps we need to take in our lives to be able to hear the messages our body is sending us and how to understand these messages. This workshop is the perfect place to start as you enter your healing journey and recognize that there is more to healing than medication, dieting or beating yourself up.