Print

Chai Hot Beverage

Warm hot drink loaded with nutritional spices like cinnamon, ginger, black pepper and cardomom.

Ingredients

Scale
  • Chai spice blend
  • 2 1/2 tsp ground cinnamon
  • 2 tsp ground cardamom
  • 1 1/2 tsp ground cloves
  • 1 tsp ground coriander
  • 1 tsp ground ginger
  • 1/2 tsp ground black pepper
  • Beverage
  • 2 cups of your brewed favourite beverage ( black tea, coffee or herb blend coffee replacement blend)
  • 1 tsp vanilla extract
  • 1 tbsp Great Lake hydrosolate gelatine (optional)
  • 1 full tsp Chai Spice blend
  • 1 tbsp. grass fee butter or 1/4 cup coconut milk, almond milk
  • dash of sea salt

Instructions

  1. Mix all spice together in a small hermetic container. Keep in a hermetic container. Should be enough for at least 8 recipes.
  2. Prepare you beverage as normal and place in a high speed blender. Add all other ingredients and blend for 1 minute.
  3. Enjoy!

ASK ME ANYTHING

Questions about body image, food, mindset, motivation, goal setting…

 

You have Successfully Subscribed!

ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Watch the recording of the Rebellious Eating Solution Masterclass 

You have Successfully Subscribed!

ARE YOU READY

TO STOP STRESSING ABOUT YOUR WEIGHT?

3-Part Masterclass Series 

You have Successfully Subscribed!

diet quiz

IS IT YOU...

OR IS IT YOUR DIET?

Take the Quiz and find out. 

You have Successfully Subscribed!

ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Register for the Rebellious Eating Solution Masterclass 

You have Successfully Subscribed!