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Crusted Salmon

Delicious grain free, gluten free crusted salmon.

Ingredients

Scale
  • 2/3 Guiltless Flour Superfood Seed Flour or almond flour
  • 2 tbsp. chopped fresh parsley
  • 2 tsp. grated lemon zest
  • 1/2 tsp sea salt
  • Freshly ground black pepper
  • 2 tbsp grass fed butter
  • 2 tbsp avocado oil
  • 4 wild salmon fillets, skin on
  • 4 tablespoons Dijon mustard

Instructions

  1. Preheat the oven at 425F
  2. In a small bowl, mix together the Guiltless flour or homemade seed flour, parsley, lemon zest, 1/2 sea salt and pepper.
  3. Add the butter & olive oil and mix well. Set aside.
  4. Place the salmon fillets, skin side down, on a baking sheet covered with parchment paper. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the flour mixture thickly on top of the mustard on each salmon fillet. The mustard will help the crusting adhere.
  5. Cook the salmon in oven for 8-10 minutes.
  6. Enjoy!

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