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Sautéed Vegetables

Simple and easy sautéed vegetable

Ingredients

Scale
  • 1 head of collard chopped ( or swiss chard, bunch of spinach)
  • 2 tbsp lard or coconut oil
  • 1 tsp of Spice Cave spice blend or any spice you may desired such as oregano, basil or simply sea salt.

Instructions

  1. In a large size fry pan melt the lard or coconut oil and add the leafy green of choice.
  2. Cook for 4-5 minutes and add the spices and or sea salt.
  3. Enjoy!

Nutrition

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