Get back your MOJO and lose the muffin top

Screen Shot 2016-06-21 at 9.10.08 PM ✔︎Balance your hormones and get back to feeling  your normal

✔︎Sleep full nights and feel rested when rising

✔︎Stop cravings sugar and obsessing with carbs

✔︎Stabilize your mood and get your sassy personality back

✔︎Get your glow back and healthy look

✔︎Stop and prevent the bloating and gas issue

✔︎PMS and hot flash …no more!

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These symptoms may be directly related to the foods you eat – even the supposed “healthy” stuff.

So how do you know if certain foods are affecting you?
Take them out of your diet 100%. Simple: pull the potential “bad” food out, wait 21 days and then introduce them back and watch what happen.

Let your body heal and recover from potential effects those foods may be causing. Push the “reset” button with your metabolism, inflammation, and the downstream effects of the food choices you’ve been making. 

 WHAT’S INCLUDED:
  • Downloadable workbook “Nutritional Reset” that will be guiding you through, step by step on how to complete Stephanie’s unique Nutritional Reset
  • A series of 21 email to accompany you in the journey of the Nutritional reset
  • Daily coaching and motivation from Stephanie
  •  Online support group for world class support moderated by Stephanie.
  • Shopping list and meal plan.
  • Detoxification guide and therapeutic detox food list
  • Complete list of do’s and don’ts to ensure success on your journey
BENEFITS OF THE 21 DAY NUTRITIONAL RESET:
  • Deep understanding of how food affect your body, mood, hormones and health 
  • Get rid of your sugar cravings 
  • Lose weight and kick start your “muffin top” weight loss journey. 
  • Improve your sleep patterns
  • Increase your energy level by nourishing your body
  • Look and feel rejuvanated
  • Stabilize your moods and find your positivity again
  • Learn how to break up and expel toxins through detoxification
  • Rebuild your immune system 
  • Learn how to build  a customize diet for you and your health.
  • Learn the basic of nutrition so you can be your own nutritionist 

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I believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Many of us are unknowingly suffering from food sensitivities or food intolerances which are preventing us from reaching optimal health and an ideal body weight.

What makes this program so special is that it will take your through, step by step on selectively removing foods that are known to create sensitivities and how to determine if you body is reacting to them causing the symptoms you have been struggling with.

I created this program for my private clients so I’d have clear protocol for everyone to follow with great success. This program has helped almost all my clients to quickly identify their trigger foods and relieve them of their many “symptoms” or body messages.

It has since evolved to be part of almost all of my group programs, along with all my retreats and detox groups because of its guaranteed succeed if followed carefully.


Do I really need a nutritional reset?

In much the same way you need a holiday from work, your body needs a break from time to time for some serious R&R. This is especially important if your body is feeling tired, sick, heavy or just plain run-down.

Detoxification is a normal process. In fact, your body is constantly trying to neutralize and eliminate toxins through the major organs such as your colon, liver, kidneys, lungs, lymphs and skin. But what if your self-cleaning system is overloaded and blocked up?

Even if you have a great diet, you maybe surprised to find out that certain “healthy” foods may actually not agree with you. There is no “one size fits all” diet because we are all different. This is the beauty of the human being. So in this way our diet should be individualized to our own needs and respectful of our body’s needs and tastes.

Discovering which foods are good for you at this particular time in your life maybe the gateway for optimum health.

I’ll help you create the life, health, and body you deserve.

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