by Stephanie Dodier | Nov 12, 2016 | Uncategorized
Today’s episode is and interview with a New York Time Best selling Author and health podcaster and my friend Jimmy Moore and we talk About his 180 lbs weight loss , his new book, his fasting journey and evolution and impact of stress on weight loss and maintenance.
by Stephanie Dodier | Nov 3, 2016 | Uncategorized
I answer one of the listener question in this episode. We talk about how to improving your sleep quality and quantity. How you can improve your sleep and feel refresh!
by Stephanie Dodier | Nov 3, 2016 | Uncategorized
This is my very first session of the Beyond The Food Show. I’m so excited as I am able to share my knowledge to you and share my program to help you for the better you! Listen and follow my podcast as I introduce to you my Podcast and my program!
by Stephanie Dodier | Mar 26, 2017 | Baked Goods
Dr. Terry Wahls went from being confined to a wheelchair, paralyzed by progressive multiple sclerosis, to riding her bike to work in less the 1 year. She was a practicing doctor who had to look in her uncomfortable zone to find the solution to her health problems and...
by Stephanie Dodier | Nov 27, 2016 | Uncategorized
Discover a new way of thinking about menopause from shaming to thriving and how you can best approach your doctor about this new phase of your life. Shirley Weir aka the menopause chick is no longer willing to tolerate menopause being a taboo subject.