Intuitive Eating Podcast | Going Beyond The Food Show

053 – Female Hormones and Cravings: Interview with Dr. Kyrin Dunston – Crave Cure Series

hormones and food cravings
Cravings sweets just before your period or cravings going through the roof as you enter your perimenopause? That’s a message from your body that you can address to reduce your cravings. Dr. Kyrin Dunston, OB GYN will take us through step by step on what we need to do to balance our female hormones with ease.

052 – Emotions and Food Cravings: Interview with Samantha Skelly

emotional eating and food cravings
In this episode of the Crave Cure Series, we explore how our emotions impact our cravings. We have Samantha Skelly from Hungry For Happiness as our guest. Today, we discuss emotional eating — how we use food to feel better and to relieve painful emotions. Our relationship to food is not only to obtain nourishment, but also use it as a way to cope with our life. We can change this!

051 – He Volunteered to Gain 70 lbs: Interview with Drew Manning – Crave Cure Series

from fat to fit
I’m so excited to present our very first guest on The Crave Cure Series here on The Beyond The Food Show! Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his experiment that went viral online. In this episode, he shares how he voluntarily gained 70 lbs to discover more about food cravings. He also tells us how this experiment affected…

050 – Discover The Secret Cause Of Your Cravings: The Crave Cure Series

Discover the secret cause of your cravings
It’s episode 50 of The Beyond The Food Show and we are celebrating! Our show has a new format with full videos. I’m also making a special announcement: we’ll be having the first online conference on food cravings in the world, hosted right here on the Beyond The Food Show. We’re beyond excited! I’m also kick starting the Crave Cure Series- Uncovering the Secret Cause of Your Food Cravings. I’m als…

049 – Grounding For Health: Interview with Dr. Stephen Sinatra

Grounding for health
Dr. Stephen Sinatra is a world-renowned cardiologist who takes healing a step further with his research on grounding / earthing. Our ancestors spent time outdoors much more than we do in modern times. Humans always had direct contact with the soil…until recently. Grounding / Earthing is a simple technique that will help you fight the #1 precursor to sickness — inflammation.