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I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

Pauline Magri Pierson
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  I am so thankful that I didn’t ignore that voice inside

I have avoided criticism my whole life but now in the Going Beyond the Food Academy, I truly look forward to new revelations because with each “a-ha” moment, I am gaining ground and living a more joyful life.

Susan Sledge Director of the Neeley Leadership Program at Texas Christian University
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I don't get those "feelings" to eat like I used to

After going through the Claim Your Food Freedom program, I don't get those "feelings" to eat like I used to. It is me making choices to make my body feel good. It's a different mindset and I like it much better. 🙂

Kris Freitag
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It’s a big shift in my mindset

Removing the restrictions has been helpful. It’s a big shift in my mindset after doing the Claim Your Food Freedom program. Labeling feelings has been crucial for me too. I find that I am feeling more in tune with my experiences and reactions to situations.

Melissa McNeil
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A life-changing program

I was depressed, binging daily, often anxious, irritable, and very mean to myself all day long. I was not in a good place at all. In fact, I felt pretty desperate. Also, I'd been diagnosed with thyroid, adrenal and other health issues.

As a result of working one-on-one with Stephanie, everything has shifted. First of all, I'm calmer, I'm more trusting, I feel like my body and I are friends again. Also, though my health isn't perfect, thanks to Stephanie's guidance, I trust fully that my body is giving me important messages that will guide me back to health and wellness. Finally, I feel so much happier more peaceful and generally less anxious/irritable.

I LOVED my one on one sessions with Stephanie. I felt listened to, cared for, and like I was given tangible ways to help!! Of course her interest in mindfulness and neuroscience, my favorite topics ever, was an even nicer bonus!

I will forever be changed. I know that this is just the beginning of my journey towards true health. 

Julie Mann
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I don't crave what I used to consider forbidden food

The Going Beyond the Food Academy has been life-changing for me. I don't crave what I used to consider forbidden food, and trust myself to be reasonable once I decide to partake. And guess what, I'm not gaining weight and I'm enjoying my relationship to food.

Eithne
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The tools work!!

All that I wanted to do was go and eat the muffins and scone and turnovers. I removed myself and did the deep breathing exercise that Stephanie Dodier talked about... here I am 4 hours later and no pastries have been consumed. Claim Your Food Freedom program tools work!!

Deanna McKay
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For the first time in my life, I am free to enjoy life.

Each week of the Going Beyond the Food Academy has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment. It has helped me experience countless “ah-ha” moments, the biggest of which was that I can be happy right NOW.

Jessica Tomasko

  I am so thankful that I didn’t ignore that voice inside

I have avoided criticism my whole life but now in the Going Beyond the Food Academy, I truly look forward to new revelations because with each “a-ha” moment, I am gaining ground and living a more joyful life.

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Susan Sledge Director of the Neeley Leadership Program at Texas Christian University

I figured out that I’m obsessed with dieting

“The Going Beyond the Food Academy is really a game-changer. The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…” 

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Hanka

It led me through massive transformation

You were authentic and I felt like your friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three month.

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Hanka Valaskova

You helped me look past the superficial

In our 1 to 1 session, you kept asking questions to make me look deeper for the answer. You helped me look past the superficial and ask the hard questions.

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Jenny Mannis

I have found the Claim Your Food Freedom program to be very helpful!

It is an empowering and compassionate program, and something which I think that most people can benefit from.

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Debra Zupo

Stephanie is the girlfriend I wish I had in my life

Stephanie's wealth of knowledge, conversation, and empathy makes me feel understood. She is the girlfriend I wish I had in my life.

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Gabby Pritts

I felt listened to and cared for...

I LOVED my one on one sessions with Stephanie. I am amazed by her intuitive skills. I was given tangible ways to help!!

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Julie Mann

I’m so thankful for every episode!!

I love your podcast!!! I’m so thankful for every episode!! I just realized you’re on Facebook. Thanks for all you do.

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Dawny Taylor

I deleted my tracking app - to get out of the diet mentality.

“After doing the Claim Your Food Freedom program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

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Leanne Vassberg

I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

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Pauline Magri Pierson

Should be on everyone’s go-to on their phones

I recently listed to the podcast episode – ‘How your products are making you sick.’ Incredible information for women looking to improve health all around. This podcast is a valuable resource and should be on everyone’s go to on their phones. 

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Suzanne Tate, in iTunes Canada

You and your program have truly been life changing!

I have found self-awareness, self-acceptance and hope for the future. You and the Going Beyond the Food Academy have truly been life changing... THANK YOU!

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Cindy New Mexico
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The one-on-one coaching with Stephanie moved me to the right direction

Before working one-on-one with Stephanie, I think I had less self-confidence and also not so much self-esteem and I was not sure about some stuff. My body was the same as now but I wasn't feeling as well in it. Actually, I lost some weight because I dropped the anxiety that losing weight is difficult.

You helped me to feel my intuition. You were authentic and I felt like your friend and that you care about me. You're kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about, that led me through massive transformation I made the next three month. You got me started with finding more techniques that work for me. 

I am now more confident and I know I have a big background in the Academy and I can reach there anytime I need, I can inspire others and help my clients much better as I understand my inner world now more in-depth. Thanks once again. 

Hana Valášková
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Wow! The daily awareness journal has been an eye-opening experience

Wow—the daily awareness journal in the Claim Your Food Freedom program has been an eye-opening experience. It has been an exercise in honesty for me. It has also highlighted a new skill: I’ve started sharing my feelings with my kids, which has decreased the urge to eat my emotions. This tool would make an awesome app for my phone!

Jessica Tomasko
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I realized that a whole lot of my physiological problem comes from the emotional side of me.

“I decided to invest in myself by enrolling in the Going Beyond the Food Academy… I realized that a whole lot of my physiological problem comes from the emotional side of me. Stephanie is having me to dig a little deeper in that part of my life… Stephanie is a great leader. She is someone who is completely transparent about herself and her own struggles.

Terri
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It was really enlightening...

The book had some really good strengths & key points for me. It was really enlightening for me to use the guided activity to identify the repeat emotions that occur that I ‘use’ food to deal with & try to suppress the emotion rather than feeling it.

Doing the mental work, feeling my feelings and emotions in an honest way has enabled me awareness and an open-minded approach to be mindful & create the needed change.  

Dawny Taylor
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She’s given me the building blocks to a healthier lifestyle

Working one-on-one with Stephanie has impacted not only me but my family as well. I always felt I was pretty knowledgeable about the right food choices to make, but I still needed help to get to a better me. She taught me not only how food influences our bodies, but how it helps to influence our moods, alertness, and energy. Take care of yourself on the inside with the right food choices and your body will reward you. She educated my children and gave them awareness to healthy eating that I wasn’t able to do. She’s given me the building blocks to a healthier lifestyle that I will carry with me for years to come, and for that I am grateful.

Piera Diab Accountant