Stop Dieting. Eat Better. Feel Better. Be healthier.

Free Workshop Starting Soon!

Introducing our newest free workshop!

Here’s what you’ll learn

✔︎ Top 3 mistakes every woman makes when trying to change her health or body

✔︎ Why going on another diet is NOT the answer (and what to do instead)

✔︎ The real reason you aren’t making progress (hint: it has nothing to do with willpower, discipline, motivation or time!)

✔︎ Our proprietary 5 steps process to reaching your health goals (and no giving up food group, living in the gym or special products! 

 

What Other Women Had to Say

It was life-changing for me.

For years, I have tried to control my relationship with food and never realized how the food was actually controlling me instead. Now, I’ve started to turn that thinking around and gain a new perspective.

-Peg Wedig

It gave me confidence!

I don’t need to stress about food anymore. Food is food, I eat it when I want, what I want and stop when I want by listening to myself!

-D’Aon Lucas

I am free to enjoy life!

I’ve discovered new parts of myself that have been suppressed by years of negative thinking, dieting, and self-judgment. It gave me countless “ah-ha” moments, the biggest of which was that I can be happy right NOW.

-Jessica Tomasko

Get Started Now!

Workshop is 100% online.

Step 1 – Register

Register using the button below. Provide an email address for us to send you details.

Step 2 – Select Your Time

Pick the best time for you. We’ll send you a replay if time didn’t work for you.

Step 3 – Watch the Workshop

Learn. Take notes if you want and get your free bonuses at the end.

Your Host

My name is Stephanie Dodier. I’m a Clinical Nutritionist, Emotional Eating & Intuitive Eating expert, teacher, podcast host, and creator of the Going Beyond The Food Method, which was born from my own journey with weight loss, food and body image and has since grown into a global movement.

Our podcast and programs have reached over 365,000 women in over 87 countries and have been cited in Prevention magazine, Women’s Health, First for Women and in over 100 podcasts such as Wellness Mama, Healthful Pursuit and Medicine is Love.

My intention is also to inspire you to achieve health & happiness right now!

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.