Print

Chicken Finger Recipe

Print Recipe

Ingredients

Scale
  • 4 pastured raised chicken breasts
  • 1 cup of almond flour
  • 1/2 cup tapioca flour
  • 1 1/2 tsp sea salt
  • 1 tsp ground black pepper
  • 1 1/2 tsp onion powder
  • 1/2 tsp poultry seasoning
  • 1 tsp dry mustard
  • 1 tsp garlic powder
  • 1 tbsp curry powder
  • 1 tsp turmeric
  • 1/4 tsp gloves
  • 1/2 tsp all spice
  • 2 eggs
  • 2 tbsp filtered water

Instructions

  1. Preheat oil to 350 degrees F.
  2. Beat the 2 eggs and water in a small bowl and set aside.
  3. Mix all other ingredients in a medium size bowl. Place the mixture on a plate in such manner that you will be able to seasoned the breast. Set aside.
  4. Dip the chicken into the beaten egg mixture ensuring all side are well coated and then dredge them into the flour mixture.
  5. Place the chicken on a baking sheet.
  6. Cook for 40 minutes or until the internal temperature of the chicken is 160F.
  7. Let cool and serve with Honey Mustard Sauce.
  8. Enjoy!

Nutrition

Find it online: https://www.stephaniedodier.com/healthy-chicken-finger-recipe/

ASK ME ANYTHING

Questions about body image, food, mindset, motivation, goal setting…

 

You have Successfully Subscribed!

We hate spam as much as you do!

ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Watch the recording of the Rebellious Eating Solution Masterclass 

You have Successfully Subscribed!

We hate spam as much as you do!

ARE YOU READY

TO STOP STRESSING ABOUT YOUR WEIGHT?

3-Part Masterclass Series 

You have Successfully Subscribed!

We hate spam as much as you do!

diet quiz

IS IT YOU...

OR IS IT YOUR DIET?

Take the Quiz and find out. 

You have Successfully Subscribed!

We hate spam as much as you do!

ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Register for the Rebellious Eating Solution Masterclass 

You have Successfully Subscribed!

We hate spam as much as you do!