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Chicken Avocado Macadamia Nut Salad

A fun summer salad with a tangy tropical twist.

Ingredients

Scale

For the salad

  • 2 chicken breasts
  • 4 cups mixed greens
  • 2 cups fresh asparagus, cut in one inch pieces
  • 1 avocado, peeled and sliced
  • 1 red grapefruit, peeled and cut into cubes
  • 34 tbsp flaked coconut
  • 2 tbsp macadamia nuts, coarsely chopped
  • 1 teaspoon sesame seeds (optional)

For the dressing and marinade

  • 1/3 cup avocado oil
  • 1/4 cup freshly squeezed grapefruit juice
  • 2 tsp Dijon mustard
  • 1 tsp red wine vinegar
  • 1 teaspoon sea salt
  • Freshly ground black pepper

Instructions

  1. Using a sharp knife, cut the skin and all the white pith off the grapefruit. Working over a bowl, cut between the membranes to release the sections and squeeze the juice from the membranes into the bowl reserving a few (optional) sections of fruit to add to the salad.
  2. In a small bowl whisk, together salad dressing ingredients. Adjust to taste if desired.
  3. Place the chicken breasts in a shallow bowl and cover with half of the dressing, cover and refrigerate for 30 minutes to 2 hours.
  4. To cook chicken breast, I highly recommend trying my technique for the most amazingly moist and tender chicken breast in 3 easy steps. It’s my go-to fail-safe technique for smaller cuts of meat without the bone in or fat to keep it moist. The chicken breasts come out full of mouth-watering juicy flavour every time. Simply cook the chicken with the marinade and when finished cooking let chicken rest for 5 minutes before slicing into ¼ inch slices.
  5. Lightly steam asparagus until crisp-tender, about 6-7 minutes.
  6. Combine mixed greens and asparagus in a large bowl. Lightly toss with remaining dressing.
  7. Add the avocado and sliced chicken and garnish with shredded coconut, chopped macadamia nuts and sesame seeds (if using).
  8. Enjoy immediately.

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