Episode 005- Interview with Jimmy Moore: Stress, Weight, and Healthy Fasting
Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes to subscribe!
This week I discuss:
Today’s episode is and interview with a New York Time Best selling Author and health podcaster and my friend Jimmy Moore and we talk about his 180 lbs weight loss , his new book, his evolution, healthy fasting, and the impact of stress on weight loss and maintenance.
In only 8 days this online meditation training will teach you how to up level your performance and your life through meditation. You will have these powerful stress relieving tools to take with you for life.
Practice yoga, Pilates, Fitness Tai Chi, Meditation anywhere with GAIA streaming. It’s movement at your own pace in your own space. It’s your kind of movement and yoga with the best teachers and guides
***For you information – some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***
Hello!
I’m Stephanie Dodier. I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching. I help health professionals & coaches confidently coach nutrition and health without co-opting diet culture.