THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
456-Consistency Fetish
Why chasing consistency is keeping you stuck — and why behavioral flexibility and return rate are what actually create lasting change.
455-Coach Corner: Nervous System Capacity Over Pant Size
Nervous system capacity matters more than pant size. Stephanie Dodier explains why it’s the #1 missing piece in women’s health and how to build it.
454-Conditional Self-Worth
What if your self-worth isn’t broken — it’s just conditional? Learn the difference, the signs, and how to rebuild it from the inside out.
453-Coach Corner: How to Stop Food Noise Without GLP-1
Food noise isn’t new or a disease. Learn the non-diet coaching framework to address it at its root no GLP-1 medication required.
452-Body Positivity Isn’t Dead. It Was Hijacked by Influencers
Body positivity wasn’t killed — it was hijacked. Here’s what health professionals need to reclaim the narrative with evidence-based frameworks.
451-7 Industry Shifts Non-Diet Health Professionals Must Be Ready For in 2026
Discover the 7 industry shifts non-diet health professionals need to prepare for in 2026 and how to position your business for sustainable growth.
450-Coach Corner: When Clients Fear “Not Eating Healthy” & Coaching Mobility Concerns Without Reinforcing Weight Loss
Learn how to coach clients through the fear of “not eating healthy” and how to address mobility concerns without reinforcing weight loss.
449-Coach Corner: Normal Eating VS Intuitive Eating-Are They The Same? & What is My Body Weight Set Point?
In this episode, I answer two powerful coaching questions. I explore normal eating vs...
448-Coaching the Pendulum Swing of “Not dieting” and Body Comparison Patterns in Clients
In this episode, I dive into two coaching struggles that show up with almost every non-diet...
447-Coach Corner: Don’t People Need To Lose Weight To Be Healthier?
Learn why weight is not an accurate measure of health and how to guide clients using a weight-neutral, evidence-based approach.
446-Coaching the “I Know It, But I Don’t Believe It” Moment & Coaching the “I’m Angry at Fatphobia” Phase
Learn how to coach clients who understand body neutrality but don’t believe it—and how to guide them through anger at fatphobia using cognitive behavioral coaching tools..
445-Coach Corner: “… but I want to physically feel better” & Coaching the Gap Between Wanting Change and Doing It
In this Coach Corner episode, I’m tackling one of the most common things I hear from...
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
