THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
478-Beyond GLP-1: What Informed Consent for GLP-1 Actually Looks Like
Dr. Michelle Tubman, an emergency physician explains what informed consent for GLP-1 medications should include, and what most prescribing conversations leave out.
477-Beyond GLP-1: Anhedonia & Health Behavior Change in the Ozempandemic Era
Social psychologist Dr. Angela Meadows explains what weight stigma research reveals about the GLP-1 era — and what it means for your health and your practice.
476-Beyond GLP-1: Weight Stigma in the GLP-1 Era with Dr. Angela Meadows
Social psychologist Dr. Angela Meadows explains what weight stigma research reveals about the GLP-1 era — and what it means for your health and your practice.
475-Beyond GLP-1: Body Image Healing & Eating Disorder In The Era Of GLP-1 With Marci Evans
GLP-1 medications are changing eating disorder care. RD Marci Evans shares the real risks to body image, recovery, and mental health no one is talking about.
474-Beyond GLP-1: What Does Science Really Say About GLP-1? with Ragen Chastain
Ragen Chastain breaks down what the GLP-1 science actually says about weight loss, side effects, and who these drugs were really approved for.
472-Beyond GLP-1: Body Positivity And Activism In The Ozempic Era With Virgie Tovar
Virgie Tovar on what GLP-1s are doing to body positivity, fat activism, and body autonomy. A feminist, journalistic lens on the Ozempic era.
471-The Psychology Of Future Self
The future self isn’t manifesting. It’s the identity work that makes behavior change stick. Here’s the psychology behind it and why most approaches skip it.
470-Beyond GLP-1: Can Intuitive Eating And GLP-1 Coexist? with Sam Previte
Can intuitive eating and GLP-1 coexist? Dietitian Sam Previt shares clinical insights on coaching clients through GLP-1 use with a non-diet, weight-neutral lens.
468-Beyond GLP-1: A Triumph Of Marketing Over Patient Care With Louise Adams
Clinical psychologist Louise Adams exposes the marketing machine behind GLP-1 drugs and what informed consent really requires from health professionals.
467-The Grey Zone: Why It’s So Hard Yet So Potent
Binary thinking keeps women stuck. Learn why the grey zone is the antidote to diet culture and how CBC builds the capacity to live there.
466-Coach Corner: Journaling vs. Thought Work — What’s Best for Diet Mindset?
Journaling or thought work: which is better for diet mindset and eating behavior? Stephanie Dodier explains the difference and when to use each.
465-Body Image Perfectionism
Body image perfectionism is the hidden trap blocking your healing. Learn why neutrality, not perfection, is the real goal of body image work.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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