Reshaping your mind not your body
Hey, I’m Stephanie Dodier (she/her)
Reformed Dieter. Nutritionist. Coach.
After a 25 years dieting career, I said no more to living half-life.
Today I help women use their most powerful organ, their brain to stop obsessing about their weight so they can create unshakeable confidence and feel good in their skin now.
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The Going Beyond The Food podcast is a top rated podcast since 2016.
With each episode Stephanie teaches you how to mind to eat without restriction, be body neutral and create confidence.
The Rebellious Eating Solution
Learn the 3 simple steps standing between you and peaceful eating.
Get access to my proven solution. Attend this free training now!
Time for new health habits?
without the influence of diet culture, food restriction or weight loss? Get your Undieted Health Habit Checklist and get started now.
TIME FOR NEW HEALTH HABITS?
without the influence of diet culture, food restriction or weight loss? Get your Undieted Health Habit Checklist and get started now.
I’M NOW FREE TO
ENJOY MY LIFE!
For the first time in my life, I realized that I can be happy right NOW! I’ve discovered new part of myself that have been hidden and supressed by years of negative thinking , dieting and self-judgement.
Jessica Tomasko
What They’re Saying?
Undiet Your Life Coaching Program
Reshape Your Mind Not Your Body
I’ll teach how to use your most powerful organ, your brain to stop obsessing about your weight so that you can create an unshakeable confidence and feel good in your skin now.
© 2023 Stephanie Dodier
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