Listen to the episode:
You know that you have perfectionist tendency… maybe that you are a perfectionist.
You know that it’s not a good behavior for yourself but what to do to change it?
Overcoming perfectionism is not something that will be done overnight.
These 4 steps will lead you towards a path of overcoming this tendency. This process will help you began the process of altering your perfectionist tendencies
Perfectionism: Reverse engineering 4 steps
The last episode, we talked to Amy Medling, known as the PCOS Diva. She taught us how we can thrive with PCOS. You can listen to the episode here.
Next episode 88 we are talking to Shawn Mynard about why the Ketogenic diet can be dangerous for women. You don’t want to miss this…
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Links mentioned in this episode:
Safe Skin Care community:
The Crave Cure: https://stephaniedodier.com/cravecure
How you can reach Stephanie:
You tube: https://www.youtube.com/c/stephaniedodier
Got a question for Stephanie you’d like her to answer about food restriction, or just want to join our community of women?
Our free and private community: https://www.stephaniedodier.com/community
If you haven’t yet downloaded my Crave Cure Guide, you might want to do this while you listen to this week’s episode.
Clean Beauty. Better Beauty. Safer Beauty.
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