Let's Revolutionize new year resolution
Making a resolution for the new year and sticking with it is easier than you think.
And it doesn't require a "Grand Master Plan," a new fancy planner and more time on your already busy calendar!
N.B: The Resolution Reset Masterclass is part of The Undiet Your Life Coaching Program. When you join Undiet Your Life for 2024 you get free and lifetime access to the Resolution Reset.
Introducing
The Resolution Reset
Masterclass
Revolutionize how you set new year goal and achieve them in 2024
You don't need more self-discipline or willpower to stick to your new year goal(s).
Setting goals for the new year and sticking with it is easier than you think.
And it doesn't require a "Grand Master Plan," a new fancy planner and more time on your already busy calendar!
AND It's not because you've failed at sticking to your past resolutions & new year goal that you will again this year.
It's truly not as hard as you were told it had to be.
Ready to escape the Diet culture way to set new year goal?
Then the Resolution Reset is for you!
Let's do this!
The Resolution Reset Masterclass is part of The Undiet Your Life Coaching Program. When you join Undiet Your Life for 2024 you get free and lifetime access to the Resolution Reset.
Here’s what you might not know
New year Resolution aren’t the problem
It’s how we think and pursue our resolution that is problematic.
We’ve been socialized by diet culture to think of making resolution and new year goal as a process of salvation for “being bad”.
That’s the problem
Setting a goal is not a process to “fix yourself and all your sins”. Setting goal is a journey to become a different version of yourself, to discover who you are and who you want to become and to learn to believe in yourself and your possibilities.
AND
It’s not because you’ve failed at sticking to your past resolutions that you will again this year.
It’s truly not as hard as you think.
It’s as simple as setting a goal, cleaning it from any attachment to your self-worth and courting it
That’s right; you have to date your goal.
Then, all you have to do is to love yourself to your goal.
Simple!
I walk you through every single step inside the resolution Reset Masterclass.
I’ll teach you everything you need to know and everything you don’t need to do.
So never get stuck again in all-or-nothing thinking, perfectionist fantasy and procrastination loop.
Simple isn’t spending days creating an action plan, adding more things to your already lengthy list, or getting more productive with your time blocking.
Simple isn’t avoiding setting any goal either, ruminating or loathing yourself in the hope that it will get you to take action.
In fact, you don’t have to set any resolution.
You are enough as you are right now
You don’t need to fix yourself, do more or be more, as diet culture, patriarchy, and hustle culture have conditioned us to believe.
I’m not telling you you have to set a goal or make a resolution for next year if you don’t want to, you don’t have to. But I want you to be able to choose.
I don’t want you not to set goals for yourself because you think you can’t achieve, or that it’s going to set you back.
I want you to be able to decide. To be honest with yourself and choose to set a goal for yourself or not.
And if you choose to set a resolution and new goal, I want you to do it in a way that makes you feel great immediately. Unconditionally because you are enough as you are right now
I will help you revolutionize how to make and keep resolutions (and really any goal).
I’ve helped HUNDREDS of women stick to their resolution and achieve their goals.
I’ve found the SIMPLEST way to do it.
And I’m going to teach it to you inside the Resolution Reset.
In the Resolution Reset Masterclass, we “detox” diet culture goal-setting process.
- Set Goal Better
- Follow Through Better
- Create New Habits Better
- Achieving with Ease
We liberate the goal-setting process so it’s easy, sustainable and, most important, enjoyable.
And then
We learn how to create new habits that will fuel your goal in sustainable and permanent way.
I’ll coach you to unravel the f*cked up way we have been socialized to pursue goals and learn a new way to think, feel and take action toward your success.
By the end of the Resolution Reset Masterclass:
- Feel confident doing less and achieving more
- Feel good enough while pursuing your goal
- Become more productive with your time
- Learn how to create new sustainable habits permanently.
- Know exactly how to approach ANY goal for the rest of your life.
- Make and keep your resolution. Period.
The Details
What
When you sign up for Resolution Reset, you'll receive immediate access to the complete Liberated Goal Method. Three short guided audios and a workbook. No waiting; you start immediately, setting your goal and taking action. In about 30 minutes, you have your goal set and the path to move toward success.
The Resolution Reset Masterclass is part of The Undiet Your Life Coaching Program. When you join Undiet Your Life for 2024 you get free and lifetime access to the Resolution Reset.
When
As soon as you registered to Undiet Your Life Coaching Program you get access to the Resolution Reset Masterclass: 3 guided audio & digital workbook.
Where
100% virtual and pre-recorded: the resolution reset guided audios, workbook and recordings. For the masterclass, the event will be both audio and video and you can be as visible (or as invisible) as you like - you make the rules.
Who
This Resolution Reset Masterclass is for all self-identified women who are registered to Undiet Your Life Coaching Program.
How to join
Resolution Reset
Join Undiet Your Life Coaching Program
The Resolution Reset is part of The Undiet Your Life Coaching Program. When you join Undiet Your Life you get free and lifetime access to the Resolution Reset.Join here.
Option 1
Group Coaching for 1 year + Resolution Reset
This option will be 50% off from December 29 2023 – January 7 2024.
Join Undiet Your Life group coaching program and get the Masterclass as a bonus. All Undiet Your Life students will automatically have access to Resolution Reset and receive support, accountability & coaching with your resolution for the whole year of 2024. Join Undiet Your Life coaching Program and get the Resolution Reset Masterclass included here.
Option 2
1-1 Coaching + Group coaching + Masterclass
Work with your own private coach 1-1 for the first 6 months of 2023 while getting full access to Undiet Your Life coaching program for 1 year including the Resolution Reset Masterclass. You get everything in option 1 & 2 plus 1-1 coaching for 6 months. Get your private 1-1 coach plus Undiet Your Life coaching Program and the Resolution Reset Masterclass here.
Ready to set goal better and new habits sustainably?
Let’s shake things up
The Resolution Reset Masterclass is part of The Undiet Your Life Coaching Program. When you join Undiet Your Life for 2024 you get free and lifetime access to the Resolution Reset.
About your instructor
REFORMED DIETER. NUTRITIONIST. COACH
About 10 years ago, Stephanie read a book from Dr. Lindo Bacon “Health at Every Size” and after a 25-year-long dieting career, she decided to stop dieting. That decision changed the course of her life.
Today as a Master Coach, Clinical Nutritionist, and Certified Intuitive Eating Counselor, she is the creator of the Going Beyond The Food Method™️. Stephanie is also the host of two top-ranking podcasts – The Going Beyond The Food Show with over 1 million downloads & Undiet Your Coaching.
Stephanie founded Undiet Your Life, a global coaching and online training platform focused on helping women create their better, fuller and bigger undieted life. She is also the founder of Undiet Your Coaching Practice, a global professional training platform.
AS SEEN IN:
In their words
The part we are most proud of? The empowering change our students experience.
This was a deep dive into my issues with body image and food, and I really learned more about body acceptance and body respect.
Lady Amparo Gundersen
Would 100% recommend this to anyone. Amazing information, videos a tools. Stephanie’s passion for the subject are great!
Shannon Burnham
Love the program. All women should join!
Leigh Hill
That it’s a very informative support system and it’ll help you feel more confident
Kylie Seidel
I love how mindset is the first step in this program. It really helps you build emotional awareness and intelligence and understand how the mind works. I highly recommend this program!
Sandi Ledet-Martin
It honestly makes you step back and reframe your negative thoughts.
Joanna White
© 2023 Stephanie Dodier | Terms & Conditions | Privacy Policy | Contact Us
The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.
Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.
