The Going Beyond the Food Academy Reviews

THEY DID IT. SO CAN YOU.

Hear from graduates of the Going Beyond the Food Academy™️ who transformed their relationship to food and their body.

“I just felt like I had won the lottery. I felt like finally, I have found the answer because I spent my whole life binging and then forcing myself to do some sort of horrific diet.” – Jessica

“Roll over and let the current take and deposit you where you need to be… Just trust that this process can work.” – Susan
“Roll over and let the current take and deposit you where you need to be… Just trust that this process can work.” – Susan

“Putting yourself first isn’t selfish. It’s self-love, it’s self-compassion.” – Erin

“I see the future differently. I have an understanding of my past that I’ve never had before and the acceptance of it.” – Carol

“I see the future differently. I have an understanding of my past that I’ve never had before and the acceptance of it.” – Carol

“This is a life-changing experience. You are learning skills you can apply in all facets of life.” – Carol M.

“I regained so much sense of self-worth…” – Nieves

“I regain so much sense of self-worth…” – Nieves

“It’s been life-changing and I’m very grateful that I didn’t wait another year.” – Monique Kolb

“It’s been life-changing and I’m very grateful that I didn’t wait another year.” – Monique Kolb

“This is a great moment! It wouldn’t be any better if my body looked different.” – Melissa 

Jessica Tomasko

“Ready to dig deep? Uncover your strengths and step into a new day?”

“Working with Stephanie has been a true blessing. Each week of the Academy has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment. I’ve been holding my breath for decades, trying to claw my way to the “perfect weight” with the belief that I would be happy, “…if only…” Stephanie has helped me experience countless “ah-ha” moments, the biggest of which was that I can be happy right NOW. Regardless of my weight. Regardless of whether or not my favorite pants are too tight. Lasting change is created with mindfulness. I am finally awake and fully present with my family and myself. For the first time in my life, I am free to enjoy life. I am treating myself with kindness and compassion, and realize that eating and movement are about health and happiness, not a quest to reach the “perfect” weight. We are all perfect, just as we are. Stephanie is the ray of sunshine that breaks through the storm. The Academy has changed my life!

Susan Sledge

“I am so thankful that I didn’t ignore that voice inside…”

“By far, my favorite thing about the Academy is Stephanie. She is relatable, compassionate, and wise. The other participants share in the journey and together we are learning and healing our relationship to bodies, souls, and food. I was very skeptical but this tiny, faint voice inside encouraged me to continue seeking when I thought there was absolutely no hope for a permanent solution. I am so thankful that I didn’t ignore that voice inside because it was a lifeline full of adventure, freedom, and healing. Stephanie truly cares about our progress. She will tell it like it is but with compassion and honour. I have avoided criticism my whole life but now I truly look forward to new revelation because with each “a-ha” moment, I am gaining ground and living a more joyful life. If you decide to join the Academy, my advice is to trust the program, do the exercises, don’t try to predict outcomes, don’t judge the methodology, just relax and let her do her thing.”

The Academy really helped me with figuring out how to do intuitive eating and how to trust my gut and honour my body signal when my body was talking to me… The cravings have stopped because I was not depriving myself all the time, it’s more about just being intuitive… I’m also now incorporating more basic movement, not crazy gym exercising. It’s really made a big difference in my life.” -Eithne

Cindy, New Mexico

“…You and your program have truly been life changing.”

“Stephanie, thank you does not seem adequate to describe my gratitude for you and the Going Beyond the Food Academy. When I found your podcast and subsequent Stop Self-Sabotage course, I had all but given up on me! After 45 years of dieting and 32 years of on again/off again therapy for compulsive overeating I thought I had tried everything to get a grip on my “weight problem”… I am thrilled to report I was WRONG!! This has been one of the most challenging, eye-opening and transformative journeys I have ever taken. Just as, if not more, important is what I have lost… the continuous overwhelming feelings of failure and worthlessness. You and your program have truly been life changing… THANK YOU!”

“I’ve had more awareness that is cohesive than ever.”

“Oh my God! This was so fabulous! I mean, I’ve done all sorts of things. I just have to say, this is like a promo for you, but it’s like you’re good. You’re really good. I’ve done therapy. I’ve done coaching. I’ve done everything under the sun. And in this short period of time, I’ve had more awareness that is cohesive than ever. This is really amazing! You’re amazing. Thank you, Stephanie.”

“I decided to invest in myself… I realized that a whole lot of my physiological problem comes from the emotional side of me. Stephanie is having me to dig a little deeper in that part of my life… Stephanie is a great leader. She is someone who is completely transparent about herself and her own struggles. I love to see someone like her who is walking the walk not just talking the talk.” – Terri

“The Academy is really a game-changer. I figured out that I’m obsessed with dieting and how to get rid of it… The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…” -Hanka

“The Academy is really a game-changer. I figured out that I’m obsessed with dieting and how to get rid of it… The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…” -Hanka

Students’ Wins During the Program

Your Questions Answered

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Enroll in the Going Beyond the Food Academy

Program Details

Learn about the curriculum, timing and tuition

FAQs

Answers to your top questions and concerns

Registration

Enroll in the Going Beyond the Food Academy

Program Details

Learn about the curriculum, timing and tuition

FAQs

Answers to your top questions and concerns

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.