THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Our Most Recent Episodes
311-Stop Stressing About Your Weight Masterclass
Stop Stressing About Your Weight is probably the best action you can take towards your health… In this 3-day training, I will show how you can stop stressing about your weight and create confidence.
310-Body Confidence: 3 Unpopular Truths
Body Confidence: 3 Unpopular Truths that if applied in your life, you’ll FEEL and BE confident in your body no matter what size or age you are!
309-How to Cope with Emotions Without Turning to Food with Sabrina Rogers
How to cope with emotions without turning to food. In this interview, Sabrina Rogers teaches us to befriend emotional eating.
308-Healthy Eating in 7 Steps
Healthy Eating in 7 steps without having to restrict ANY food… This is the non-diet approach to healthy eating.
307-Greatest Hits: How to Upgrade Your Body Image
How to upgrade your body image using body neutrality. Discover the roadmap to feeling better in your now body.
306-Greatest Hits: 4 Steps to Overcome Binge Eating Behaviors
4 Steps to Overcome Binge Eating Behaviors in a simple and realistic way. All thin binge eating in this episode.
305-How to Set Non-Diet Goals-Clean Goals
How to Set Non-Diet Goals for the next year. The big difference in non-diet goals is that they are clean goals instead of dirty goals.
304-How to Say No to Diet Culture New Year New You BS and Say Yes to Wowing Yourself Next Year
How to say no to Diet Culture New Year New You B.S and instead learn to vow yourself next year with much less effort and much greater success rate. How to undiet the new year!
303-The Food Freedom Diet: Diet Culture’s Clickbait
The Food Freedom Diet is diet culture’s clickbait. As a result, “food freedom” gets tossed around a lot and is used to cover up diet culture. The Food Freedom Diet is real… 5 questions to ask yourself.
302-‘Tis the Season (to smash down diet culture) with Unyime Oguta
‘Tis the season (to smash down diet culture) and take control back of how you are experiencing the holidays this year.
301-Q&A: I’m just too busy to… but I know I should do this? The link between time, body and food scarcity
The link between time, body and food scarcity. If you think you’re just too busy to… you likely also think your body isn’t enough and that you should be able to control food better. Am I right?
300-The Audacity of Acceptance–She’s Beyond The Food Chapter 7
For most of my life, I misunderstood acceptance. I have to admit today I was wrong. I used to...
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
