THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
Join Stephanie Dodier Non-Diet Nutritionist, Cognitive Behavior Coach and founder of the Non-Diet Coaching Certification, for insightful conversation and episodes that help you with behavior change, body image, and mindset without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
439-Enrolling Cohort #13- Non-Diet Coaching Certification (and the curriculum explained)
Non-diet coach training program for health pros ready to ditch diet culture. Explore the curriculum, structure & how to enroll in Cohort 13.
438-What Our Students Have to Say About The Non-Diet Coaching Certification
Non-Diet Coaching Certification Testimonials – LIVE- What Our Students Have to Say About The Non-Diet Coaching Certification
437-How to Onboard and Assess New Clients Without Diet Culture
Learn how to assess non-diet coaching clients with this free tool and step-by-step walkthrough. Support behavior change, not food rules.
436-What If Clients Gain Weight? How to Coach (And Sell) Without Diet Culture
How to coach clients through weight gain without falling into diet culture. Learn 6 steps to support clients & boost your coaching confidence.
435-Can You Really Coach Health Without Co-Opting Diet Culture?
Coach health without diet culture. Learn 8 strategies to guide clients toward sustainable, compassionate health.
434-Coaching When Clients Still Want Weight Loss
How to coach weight loss desire with confidence. Learn to meet clients with compassion, curiosity, and a non-diet coaching approach.
433-How to Coach Behavior Change Without a ‘Fix’ Mindset
In today’s episode, I’m diving deep into the biggest mistake we make when trying to...
432-Where to Start When You Don’t Feel Ready to Coach
Ever catch yourself asking, “How do I start coaching when I don't feel ready”? You’re not...
393-Work-Life Balance Is a Scam with Unyime Oguta
Work-Life Balance Is a Scam: Unyime Oguta’s Perspective on Self-ish Motherhood Have you...
431-Coaching Without Scripts: How to Structure a Non-Diet Coaching Session
Non-Diet Coaching Session: Discover how to build confidence with structure, process, and emotional intelligence in your client sessions.
430-Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach)
Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach as a non-diet coach using a weight-neutral approach to health.
429-GLP-1: The Non-Diet Coaching Approach When You Feel Like Weight Loss is Everywhere
The conversation around GLP-1 drugs like Ozempic and Wegovy is everywhere right now. As non-diet...
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
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