THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
THE NON-DIET COACHING PODCAST
It’s Beyond the Food Podcast
If you’re a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.
Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal.
You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.
This is the podcast for weight-neutral professionals ready to stop winging it and start coaching with skill.
New episodes drop Mondays.
Over 1.4M downloads since 2016.
Subscribe to our podcast on your favorite podcast platform.
Our Most Recent Episodes
407-The Shift to Stop Feeling Out of Control
Feeling out of control: Learn to shift from external control to personal power. Build self-trust and create safety for lasting well-being.
406-Take the Quiz – How Deep Does Diet Culture’s Grip Really Go?
Emotional eating as a gift: Discover a revolutionary perspective that transforms shame into empowerment. Learn to use emotional eating for personal growth.
405-Emotional Eating as a Gift
Emotional eating as a gift: Discover a revolutionary perspective that transforms shame into empowerment. Learn to use emotional eating for personal growth.
404-Intersection Between Racism, Diet Culture & Body Liberation with Chrissy King
Intersection between racism, diet culture: How these issues shape body liberation with Chrissy King. Uncover historical roots and steps toward change.
403-Lessons From a Doctor Visit & Becoming Your Body’s Ally and Advocating for Yourself
Becoming your body’s ally: Learn to advocate for yourself, challenge weight bias, and request weight-neutral care from healthcare providers.
402-How To Run as a Fat Woman with Jill Angie
Elitism of health & wellness: How to break down barriers to accessible, affordable well-being. Practical tips for inclusive nutrition and self-care.
401-3 Reasons Why Body Image Isn’t Healing
Body confidence. Why your body image isn’t healing and how to rebuild true confidence by trusting yourself and challenging societal norms.
400-Feminist & Gentle Nutrition
Feminist gentle nutrition: Discover a compassionate approach to eating. Learn to trust your body, honor cultural foods, and find joy in nourishing yourself.
399-Elitism of Health & Wellness with Shana Minei Spence
Elitism of health & wellness: How to break down barriers to accessible, affordable well-being. Practical tips for inclusive nutrition and self-care.
398-Living with Food Restriction and Intuitive Eating with Rachel Goodman
Living with food restriction: Maintaining intuitive eating while honoring religious or health values with Rachel Goodman.
397-Learnings from Vacation, Curls and Slow Life
Learnings from vacation, curls and slow life. Stephanie shares the learnings from her recent vacation and how she’s implementing this in her life.
396-Speaking Up & Podcasting with Michelle Leotta
Speaking up & podcasting with Michelle Leotta: Embrace your authentic voice, overcome fear, and connect with the right audience to make an impact in podcasting.
FREE GUIDE
What to say when a client want to lose weight
GET THE EXACT WORDS I USE IN REAL COACHING SESSIONS—WHEN WEIGHT LOSS COMES UP AND I’M HOLDING A WEIGHT-NEUTRAL STANCE
FREE GUIDE
What to say when a client want to lose weight
Get then exact word I use in real coaching session when weight loss comes up and I’m holding a weight-neutral stance
Welcome!
I’m Stephanie Dodier
I am a non-diet nutritionist, educator, and feminist business leader challenging everything we’ve been taught about food, health, and coaching.
I help health professionals confidently coach food and body without co-opting diet culture.
Join me in leading the health coaching revolution!
Ready? Let’s do this!
