Episode 008 – 5 Natural Ways to Stop Hot Flashes
Episode 008 – 5 Natural Ways to Stop Hot FlashesBe sure to check back every Sunday and Thursday for a new episode, and head over to iTunes to subscribe!
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In this episode I discuss:
Q&A: Today, I answer Louise’s question and share 5 natural ways to stop hot flashes. I also explain how she needs to think about her hot flashes so she can minimize the side effects of menopause.
Listen right now here
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Show Notes
Article about Hot Flashes: https://www.stephaniedodier.com/stop-hot-flashes/
Article about insulin and menopause: https://www.stephaniedodier.com/menopause-insulin/
Article to reduce stress: https://www.stephaniedodier.com/how-to-reduce-anxiety/
Article on Mind body connection: https://www.stephaniedodier.com/body-mind-connection/
Keto Connector program: www.stephaniedodier.com/keto-connector
Free and Private community: https://www.stephaniedodier.com/community
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Transcript
Download transcript here.
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