How To Change ANY Eating Habits That Sabotage YOU!
This book will teach you the 3 powerful strategies and implementation exercises so you can go Beyond The Food and stop feeling broken without using willpower or discipline!

Plus, a powerful bonus! The Daily Awareness Journal designed to reframe the food urges so that you no longer trigger yourself with negative emotion that drives you to seek food for comfort.

CLAIM YOUR FOOD FREEDOM
21-Day Journey To Dissolve The Hidden Emotional Blocks That Keep You Stuck And Finally Stop Sabotaging Yourself With Food. Plus! Enjoy 4 Bonus Mindset Transforming Trainings – For FREE!
CLAIM YOUR FOOD FREEDOM
21-Day Journey To Dissolve The Hidden Emotional Blocks That Keep You Stuck And Finally Stop Sabotaging Yourself With Food. Plus! Enjoy 4 Bonus Mindset Transforming Trainings – For FREE!
“It’s interesting how much my thinking has evolved in such a short time. I’m thinking of food/eating less often.”
“I deleted my tracking app – to get out of the diet mentality. By now I know what doesn’t feel good and what does.”
“I don’t get those “feelings” to eat like I used to. It is me making choices to make my body feel good. It’s a different mindset and I like it much better. 🙂 “
– Dawny Taylor
– Leanne Vassberg
– Kris Freitag
“It’s interesting how much my thinking has evolved in such a short time. I’m thinking of food/eating less often.”
– Dawny Taylor
“I deleted my tracking app – to get out of the diet mentality. By now I know what doesn’t feel good and what does.”
– Leanne Vassberg
“I don’t get those “feelings” to eat like I used to. It is me making choices to make my body feel good. It’s a different mindset and I like it much better. 🙂 “
– Kris Freitag
THE GOING BEYOND THE FOOD ACADEMY

The Going Beyond the Food Academy is a 12-week online program for women who want to stop overeating, binging and emotional eating.

It’s about learning how to overcome self-sabotaging behaviors permanently by addressing the root cause(s) so that you no longer have to use a “band-aid” approach of willpower and discipline.

“Letting go of controlling my food habits and surrendering to intuitive eating have greatly improved my happiness and quality of life!”
“I have avoided criticism my whole life but now I truly look forward to new revelation because with each “a-ha” moment, I am gaining ground and living a more joyful life.”
“Each week of the Academy has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment.”
– Eithne
– Susan Sledge
– Jessica Tomasko
“Letting go of controlling my food habits and surrendering to intuitive eating have greatly improved my happiness and quality of life!”
– Eithne
“I have avoided criticism my whole life but now I truly look forward to new revelation because with each “a-ha” moment, I am gaining ground and living a more joyful life.”
– Susan Sledge
“Each week of the Academy has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment.”
– Jessica Tomasko
ONE ON ONE
Are you ready to make the profound changes and transform yourself? I’m here for you! We can work one on one with two options: one-time session or long-term relationship.
ONE ON ONE
Are you ready to make the profound changes and transform yourself? I’m here for you! We can work one on one with two options: one-time session or long-term relationship.
MASTERCLASS
Masterclass are a short 1-hour video-based training on a specific subject that will help you in your journey of Going Beyond the Food