041 – Wahls Recipe Book Review: Interview with Terry Wahls

by | Mar 26, 2017

 

Walhs recipe book review

Episode 041 – Wahls Recipe Book Review: Interview with Terry Wahls

 

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In this episode, I discuss:  

Dr. Terry Wahls  went from being confined to a  wheelchair, paralyzed by progressive multiple sclerosis, to riding her bike to work in less the 1 year. She was a practicing doctor who had to look into her zone of discomfort to find the solution to her health problems and transform her health. Today, she helps other health warriors find the power of food and how going Beyond the Food can impact their lives. I also touch on Wahls recipe book review.

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Show Notes

 

Dr. Terry Wahls website:  www.terrywahls.com 

Wahls Protocol Cookbook (available April 4th 2017): http://amzn.to/2ngTs4l 

Studies that you or someone you know may be interested in joining: 

MS study  Dr. Terry is  conducting : 

http://www.nationalmssociety.org/About-the-Society/News/National-MS-Society-and-University-of-Iowa-Launch 

Bastyr studies of diet and lifestyle (survey only) that include the Wahls Diet 

MS:                  

http://bastyr.edu/research/studies/complementary-alternative-medicine-care-multiple-sclerosis-cam-care-ms 

Parkinson’s Disease :

http://bastyr.edu/research/studies/complementary-alternative-medicine-care-parkinsons-disease-cam-care-pd 

 

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Transcript 

Download transcript here  

 

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Welcome!

I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

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