Intuitive Eating Resources
I rounded up my best free intuitive eating resources, body neutrality resources and Health At Every Size resource, including the best books, blogs, podcasts and websites.
Intuitive Eating to Lose Weight: Your Set Point First
Many would like to try intuitive eating to lose weight. But when you eat intuitively, your main focus should NOT be weight loss. Find out why.
200-How to Get Started with Intuitive Eating
We are in the middle of an epidemic. One that is destroying the quality and longevity of our life. It affects not only us, but our children and their children. While it’s been around for a while, it’s growing at an alarming rate. And no, it’s not Obesity.
Replay – How To Coach Without Co-Opting Diet Culture
The non-diet coaching certification is a training program for women who want to coach eating, health, body image and life in a safe and ethical way.
Waitlist – Non-Diet Coaching Certification
The non-diet coaching certification is a training program for women who want to coach eating, health, body image and life in a safe and ethical way.
