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Intuitive Eating Resources

by Stephanie Dodier | Apr 14, 2020 | Eating Intuitively Articles

I rounded up my best free intuitive eating resources, body neutrality resources and Health At Every Size resource, including the best books, blogs, podcasts and websites.

Intuitive Eating to Lose Weight: Your Set Point First

by Stephanie Dodier | Dec 9, 2019 | Eating Intuitively Articles, Health Articles

Many would like to try intuitive eating to lose weight. But when you eat intuitively, your main focus should NOT be weight loss. Find out why.

200-How to Get Started with Intuitive Eating

by Stephanie Dodier | Aug 8, 2019 | Intuitive Eating Podcast Episode

We are in the middle of an epidemic. One that is destroying the quality and longevity of our life. It affects not only us, but our children and their children. While it’s been around for a while, it’s growing at an alarming rate. And no, it’s not Obesity.

Feeling Unready to Coach? Here’s Where to Start

by Stephanie Dodier | Aug 18, 2025 | Business Articles, Mindset Articles

Feeling unready to coach? Learn where to start, how to build confidence, and what it takes to launch a weight-neutral coaching career.

432-Where to Start When You Don’t Feel Ready to Coach

by Stephanie Dodier | Aug 18, 2025 | Mindset Podcast Episode, Non-Diet Business Podcast Episode

Ever catch yourself asking, “How do I start coaching when I don’t feel ready”? You’re not alone—and this episode is for you. In this episode, I break down the most common reasons we feel stuck when we want to start coaching but don’t feel “ready.” Whether...