I’m the creator of the Intuitive Eating Project and the Going Beyond the Food Method™️.
Let me introduce myself.
I’m a woman, a sister, and a student of life. I’m also French Canadian with a very sexy accent.
I’m also a Clinical Nutritionist, Intuitive Eating Expert, the host of Going Beyond The Food Show, a top-rated wellness podcast. My unique approach to health and eating is strongly influenced by my own journey with weight loss, food, and body image struggles.
Beginning when I was 12 years old, I spent the next 25 years bouncing from one diet to the next only to find myself stuck in the same place.
At the peak of my first career, my body gave out to me. Diagnosed with multiple chronic conditions I needed a solution, not the next diet. That began my healing journey to being where I am today.
I left my successful career and went back to school. I opened a health clinic in Toronto Canada in 2012 to close it 4 years later. I refused to prescribe another diet: Not only diets didn’t work for me but for my clients, the same story was unfolding.
I went on to create a unique solution: The Going Beyond The Food Method™️ , our proprietary methodology that takes women through a powerful process to transform their relationship to food and their body learning how to be intuitive eaters & body confident women.
And it works.
Over 380,000 women have been reached via our weekly podcast. 17,000 have joined our community and over the years, thousands of women have benefited from our programs and courses.
I’m truly grateful for each one of these women that trusted us to help them on their health journey.
Going Beyond The Food is the only gateway to sustainable health.