Stephanie Dodier | It's beyond the food
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@stephdodier
THIS is why I heal my relationship to my body and THIS is why I heal my relationship to my body and food ✌️#bodyimage #nondiet #nondietdietitian
Part 2- The food noise series | The #1 mistake I m Part 2- The food noise series | The #1 mistake I made haling from food noises#nondietdietitian #healthateverysize #nondiet
Part 1 | Beyond FOOD NOISE Series: Why so many wo Part 1 | Beyond FOOD NOISE Series: Why so many women feel stuck with food noiseStay tuned part 2 coming tomorrow#foodnoise #nondietdietitian #beyondthefood #foodnoises
In 2012, an international study in 14 countries fo In 2012, an international study in 14 countries found that 77 % of nutrition students felt that eating disorders were a concern among their peers. ⁠ ⁠ I shared this stats to a group of dietitian professors at the Idaho State University and they all agreed it still reflected their current reality. The reasons behind this are complicated: Theories run from an obsessive overexposure to information about food and exercise to pressure within degrees to be an “ideal nutritionist.”⁠ ⁠ I was part of the 77%… ⁠ ⁠ I decided to study nutrition to find the “secret formula” to fix my eating and ultimately control my body size. ⁠ ⁠ At the time, I didn’t know this was a problem… and that’s the problem. ⁠ ⁠ I came into nutrition study with a disordered relationship to food and left my studies with a deeper than ever disordered relationship to food and health. ⁠ ⁠ I went into clinical practice and worked with people with a disordered relationship with food for a few years. No surprise, I taught my client to eat in a disordered way.⁠ ⁠ Fortunately, a client introduced me to HAES.⁠ ⁠ That was 10 years ago, and it propelled me into healing myself, closing my clinic and starting Beyond The Food online business to teach the non-diet approach.⁠ ⁠ Today I mentor health professional to health their own relationship to food and body while learning how to help others humans from a placed of lived experience.👉Drop the word Certification below and I’ll DM the link to read more.I’m currently enrolling my last group for 2026 until September 4 2026.Stephanie ⁠ **Drummond D, Hare MS. Dietitians and eating disorders: an international issue. Can J Diet Pract Res. 2012 Summer;73(2):86-90. doi: 10.3148/73.2.2012.86. PMID: 22668844.⁠ ⁠ ⁠ ⁠ ⁠ #nondietdietitian #intuitiveeatingcoach #healthateverysize
Can GLP-1 and intuitive eating co-exist? My answe Can GLP-1 and intuitive eating co-exist?My answer after recording 9 hrs of expert interviews on my special podcast series — Beyond GLP-1 audio seriesAndMonths of supervision with my mentoring students and teaching inside the Non-Diet Coaching CertificationYes but…Last week i pick up my podcast 🎤 and recorded a long podcast sharing my thoughts and clinical observations that every intuitive eating practitioner needs to consider before engaging clients. 👉Comment 484 👇and I will send you the link directly.#intuitiveeatingofficial #weightinclusive #nondietdietitian #nondietapproach #antidiet
Every Thursday in August I’ll help you strategize Every Thursday in August I’ll help you strategize how to move forwardProblems we will solve together:✅How to get past the feeling of frustration and defeat in the GLP-1 era by taking action differently✅How to feel less anxious about the future by thinking differently about the non-diet approach without letting go of your professional values and ethics✅How to adapt your client process and practice to thrive in GLP-era✅How to communicate with your ideal clients to inspire people to work with you👇🏻comment SESSION and my bot will DM you the link to come live and watch recordings until sept 2.#nondietdietitian #antidiet #healthateverysize
Let’s talk what is professional body image coachin Let’s talk what is professional body image coaching in caption 👇️⁠ ⁠ ⁠ Mantra and positive thinking in front of mirror repeating “ I love and accept my body” is causing harm instead of helping woman heal their body image. ⁠ Professional body image coaching is focus on the beliefs & the thoughts women have about their body.⁠ ⁠ and guess what?most of the thoughts & beliefs are not ours but diet culture, patriarchy... what is known in cognitive behavioral coaching as socialization.⁠ ⁠ 👉Grab my client assessment tool that’s included a body image assessment —comment Assessment belowAnd see if working together is the next step for you ⁠.⁠ ⁠ Ready for this level of coaching?⁠ ⁠ ➡️ Comment assessment and will send the link to grab my client assessment tool⁠ Stephanie⁠#nondietdietitian #womenhealthcoach #healthateversize
Part 3 | 8 actions I took to care for my health in Part 3 | 8 actions I took to care for my health instead of GLP-1Follow for next edition for professional to your client with intuitive eating and body image in GLP-era.Are you on the client side or the practitioner side? Either way I’m with you.#weightinclusive #healthateverysize #nondietdietitian
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