Stephanie Dodier | It's beyond the food
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    Predictions for the Non-Diet Coaching Industry

    422-Predictions for the Non-Diet Coaching Industry for 2025 Forward

    January 29, 2025

    Predictions for Non-Diet Coaching Industry in 2025 reveal key shifts in coaching, marketing, and AI. Learn to future-proof your business!

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@stephdodier
Let’s talk what is professional body image coachin Let’s talk what is professional body image coaching in caption 👇️⁠ ⁠ ⁠ Mantra and positive thinking in front of mirror repeating “ I love and accept my body” is causing harm instead of helping woman heal their body image. ⁠ Professional body image coaching is focus on the beliefs & the thoughts women have about their body.⁠ ⁠ and guess what?most of the thoughts & beliefs are not ours but diet culture, patriarchy... what is known in cognitive behavioral coaching as socialization.⁠ ⁠ 👉Grab my client assessment tool that’s included a body image assessment —comment Assessment belowAnd see if working together is the next step for you ⁠.⁠ ⁠ Ready for this level of coaching?⁠ ⁠ ➡️ Comment assessment and will send the link to grab my client assessment tool⁠ Stephanie⁠#nondietdietitian #womenhealthcoach #healthateversize
Part 3 | 8 actions I took to care for my health in Part 3 | 8 actions I took to care for my health instead of GLP-1Follow for next edition for professional to your client with intuitive eating and body image in GLP-era.Are you on the client side or the practitioner side? Either way I’m with you.#weightinclusive #healthateverysize #nondietdietitian
I’m hosting a free trainning series on body image I’m hosting a free trainning series on body image and coaching body acceptance. 👉 comment SESSION and my bot wil send you the link to registerDiscover why resisting body acceptance is normal and learn practical steps to move forward.In this training you’ll learn: 🎙️ Why it’s normal to feel stuck in body acceptance 🎙️ The four components of body image 🎙️ how to use CBC to coach body image # 🎙️ How to create safety for yourself in the processI’ll see you in your in AugustStephanie . . . . .#weightinclusive #rd2b #antidiethealthcoach
…..but I felt much more confident when my body was …..but I felt much more confident when my body was smaller.”

Maybe you truly believe it’s true for you right now.I know I did for more than 25 years.

But the reality is that losing weight and existing in a smaller body did give me the safety of fitting in, not genuine confidence.

Shrinking my body to meet society’s “normal and acceptable” expectation for women’s body did protect me from judgment, criticism, discrimination, and rejection.

I felt safe, not confident. 
When confidence is shaken by a change in the size of our body, it is never confidence you felt; it’s the safety of compliance to society’s expectations.You felt safe because you thought you were protected from your fear of judgement and rejection.

Confidence is created by the thoughts you think about yourself in the solace of your own mind, not the size of your body.Confidence is the result of knowing that you will have your own back no matter what happens.Create safety and building up your confidence with this simple move;1- Buy clothes that fit your now body and that feels comfortable now 2- Refuse to entertain the self-critical thoughts about no longer fitting in your current clothing. 3-Courageously think compassionate thoughts that support your decision to prioritize you and your own comfort.Doing this will create safety and confidence.It’s Beyond The Food#nondietdietitian #intuitiveeating #nondiethealthcoach
Everything we do is to change women’s coaching.  Everything we do is to change women’s coaching. We believe that women deserve better.The way we change women’s coaching is by trusting women’s innate wisdom, making it safe and easy for women to be in their now body➡️Comment CERTIFICATION below 👇 and I’ll sent you the link to get more details and perhaps sign up!Stephanie#weightinclusive #beyondthefood #dietculturerebel
Part 2 | 5 questions I ask before making decision Part 2 | 5 questions I ask before making decision about GLP-1In part 1 I shared the 6 unhinged events that led to me being prescribed a GLP1Are you on the client side or the practitioner side? Either way I’m with you.#weightinclusive #healthateverysize #nondietdietitian
👉 comment SESSION and join me in my training serie 👉 comment SESSION and join me in my training series in August 2026 …The weight loss industry created the problem. And now it’s selling the solution…. #capitalism.Food noise didn’t arrive with GLP-1 medications.It’s been here for decades.We just called it what it was: Diet mentality. The food police.Restriction doing exactly what restriction does👉 food noise in your mind.The difference between GLP-1 and coaching isn’t just approach. It’s this: One silences the signal. One helps you understand it.And when you understand it? You don’t need to suppress it anymore.Swipe for the 3-level framework to stop food noise and no prescription required.⬇️ Comment PODCAST below and my bot will send you the direct link to listen to the on your favorite platform.#FoodNoise #nondietdietitian #antidiet
Fatphobia is deeply woven in most healing philosop Fatphobia is deeply woven in most healing philosophies.Unless the individual practitioner has done their personal work to unlearn weight stigma, diet and wellness culture, they will unconsciously propagate fatphobia in their teaching and practice.Undieting your own mind and nervous system is the only to ensure safe space for all people and bodies.❤️#nondietdietitian #antidiet #healthateverysize
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