Stephanie Dodier | It's beyond the food
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Your education taught you nutrition and health sci Your education taught you nutrition and health science. You were told that more structure, better education, and tighter accountability would lead to better outcomes—and more income.But deep down, you’ve seen the truth: It’s not working.That’s what this free class is about.You’ll learn: ✅ How to coach behavior change—without co-opting diet culture ✅ How to address body dissatisfaction ✅ How to earn more without promoting weight lossYou in? 📅 Oct 13 @11 ET👉 Save your seat : comment WEBINAR and we will DM you the link to get register.You’ll leave with clarity—and a coaching method that makes sense.See you on the other sideStephanie . . . . . #nondietdietitian #hoslisticnutritionist #healhcoachintraining #healthcoachlife
Your education taught you nutrition and health sci Your education taught you nutrition and health science. You were told that more structure, better education, and tighter accountability would lead to better outcomes—and more income.But deep down, you’ve seen the truth: It’s not working.That’s what this free class is about.You’ll learn: ✅ How to coach behavior change—without co-opting diet culture ✅ How to address body dissatisfaction ✅ How to earn more without promoting weight lossYou in? 📅 Oct 13 @11 ET👉 Save your seat : comment WEBINAR and we will DM you the link to get register.You’ll leave with clarity—and a coaching method that makes sense.See you on the other sideStephanie . . .#healthcoachlife #nutritionistapproved #dietitianlife #nondietapproach
I’ve worked with 1000+ women recovering from die I’ve worked with 1000+ women recovering from diet culture, & mentored 100’s of non-diet health professionals and I can tell you this 👇Overeating isn’t a lack of discipline or nutrition knowledge It’s a trauma response.People who restrict food tends to use food as a means to create safety.Dieting is a traumatic experience.Living in a non-conforming body in a world that stigmatizes it is a traumatic experience.When the body doesn’t feel safe, it seeks protection — and food often becomes that safety. That’s not a failure. It’s the nervous system doing its job.If you’re a professional helping people change their eating behaviors, surface-level coaching won’t enough to help your client create the safety require to regulate their eating behaviors.You need to go deeper — into the thoughts and beliefs about food, body, and the lack of safety that drive behavior.That’s exactly what we teach inside the Non-Diet Coaching Certification, how to coach through a trauma-informed and intersectional lens so your clients can heal, not just “behave better.”Curious what that looks like in practice?Let’s talk about it in the comments 👇Stephanie . . . #nondietdietitian #nondietnutritionist #intuitiveeatingcoach #antidiethealthcoach #bodyimagecoach #foodfreedomcoach #mindbodyeatingcoach #holisticnutritionist #weightinclusive #weightneutral #healthateverysize #HAES #nondiettherapist #womenshealthcoach #rd2be
As a Non-Diet Nutritionist that’s 👆 the shif As a Non-Diet Nutritionist that’s 👆 the shift I made in my practice in 2018 and doubled my revenue…for 3 years in a row.I am now a multiple six-figure health business because I have integrated coaching and body image work.I’ve developed and tested a body image coaching framework that makes doing body image work with my clients simple, safe and efficient.
 1. Step 0 – Introduce Body Image Work 2. Step 1 – Examine 3. Step 2 – Dis-identify 4. Step 3 – Autonomy 5. Step 4 – Liberation 6. Step 5 – RedefineWhile allowing you to feel confident and capable at every step of the process.

This is the work I do with my clients inside my professional training program - The Non-Diet Coaching Certification.Want to explore if this is the right fit for you?➡️ Comment Certification in the comments and I’ll DM you the link to read more.Can’t wait to meet many of youStephanie. . .. ##womenshealthcoach #foodfreedomcoach #mindbodyeatingcoach #emotionaleatingcoach #bodyimagecoach #nondietcoach #healthcoachlife #nutritionist #holisticnutritionist #holistichealthcoach #nutritioncoach #healthcoachmom #iamahealthcoach #weightinclusive #weightinclusivenutrition #registereddietitian #therapist #rd2b #mindbodyeatingcoach #emotionaleatingcoach #bodyimagecoach
➡️ Comment WEBINAR to save your seatAnd I’ll teach how to stop teaching nutrition like it’s 1995 on Oct 13 @11 am ET.Here’s the truth: more facts, more science, and intellectual information don’t create eating behavior change.Instead it creates:❌rebellious eating behaviors ❌guilt & shame❌And it leaves your clients stuck in diet culture.It’s time to coach differently.On October 13, I’m teaching a free class: 👉 How to Coach Without Co-Opting Diet CultureInside, you’ll learn: ✔️ 3 mistakes most health pros make that keep clients stuck ✔️ Why “more nutrition knowledge” isn’t the answer ✔️ My 5-step process to coach health without making weight the goalThis class will change the way you coach—for good.⏰ Register by Friday and get a Fast Action Bonus: my mini-training Introduction to Gentle Nutrition.➡️Comment WEBINAR 👇 and we’ll get you registered#holisticnutritionist #nutritionist #dietitian #nondietdietitian #healthcoachingforwomen
I became a nutritionist to fix my eating, in hope I became a nutritionist to fix my eating, in hope to fix my body…I thought a degree would give me the secret formula—so I could finally take control of my weight and health.But it didn’t fix anything.It left with an even more disordered relationship to food, body dissatisfaction and healthism.And I’m not alone.📊 A 2023 meta-analysis found: 
▪️ 62% of female health professionals report body image dissatisfaction
▪️ Up to 89% of nutrition students meet orthorexia criteria
▪️ And up to 100% experience symptoms of disordered eatingWe were never trained to name it—much less heal it so we pass risk to pass our own disordered behaviors to our clients and patients.That’s why I created the Non-Diet Coaching Certification.It provides a safe environment for health pros to do the work to heal your relationship to food, body and health and then shows you how to help others without reinforcing diet culture or harm.👉Comment “ASSESSMENT” and I’ll DM you my free Non-Diet Assessment Tool to check in with yourself first—and tell you more about what’s possible.Stephanie #healthcoach #dietitianlife #therapist🔗 Research reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10221384/
Intuitive Eating is a powerful starting point—bu Intuitive Eating is a powerful starting point—but it’s not the full solution.Intuitive Eating is not what will help your client change their beliefs or undo diet culture so that your clients have a peaceful life-long relationship with food.Here’s the truth:Your clients are still operating from Diet Brain.Years of dieting, perfectionism, body shame, and food fear rewire the brain to think in distorted ways—what we call Diet Brain (most commonly known as diet mindset).Here’s what your client need in addition to intuitive eating:✅ A way to unlearn the mental habits that dieting created ✅ Tools to manage emotion, shame, fear, and resistance ✅ Coaching that helps them change the way they think, not just what they eatThat’s where mindset coaching comes in.Inside the Non-Diet Coaching Certification, I teach you how to:✅Identify Diet Brain patterns ✅Use cognitive behavioral coaching tools to create real mindset shifts ✅Help your client change their belief system so intuitive eating actually sticksIntuitive Eating isn’t the problem. But if you stop there, you’re only scratching the surface.Cohort 13 of the Non-Diet Coaching Certification enrollment is October 13.➡️Comment CERTIFICATION 👇and I’ll send you everything you need to know.Stephanie#dietician #holisticnutritionist #healthcoach
⁠I stopped public speaking, even though I LOVED ⁠I stopped public speaking, even though I LOVED it.I remember the day like it was yesterday—sitting on the couch, paralyzed by shame.Tears dripped onto the keyboard as I typed up an email, backing out of a keynote speaking engagement.I couldn’t bring myself to stand on stage. What would people think about me in this much larger body? 
Fast forward to March 7th, 2023I was back on the speaking stage at Idaho State University as a keynote speaker for the Body Image Symposium,presenting my body image coaching methodology: The Body Neutrality Framework.That day was a full-circle moment for me.I created this result because I made peace with my weight and body image. And as a result of embracing body neutrality, I also created financial wealth.In 2016 & 2017, I barely made any money in my business. 

I was stuck in a loop of trying to prove my worth as a coach—building a “fancy” website, investing in expensive branding, and creating complicated concepts to ensure my audience saw me as intelligent and worth the “investment.”All while ensuring photos and videos of me were only from the shoulders up.I couldn’t understand why people weren’t buying. I was working so hard to be “perfect.”Then, in late 2017, I hired a coach who told me what I needed to hear: “You can only take people as far as you’ve taken yourself.”Up to that point, I thought body image was just about “how you feel about your reflection in the mirror.”But body image is so much more than that. It’s how we think about ourselves. It’s our self-concept.In 2018, everything changed.I created the Body Neutrality Coaching Framework and perfected it with my clients. It became my intellectual property and the reason I was invited to guest lecture at ISU.That year, my income doubled, and I’ve never looked back.This $$ result is not a “fluke” but the external result of my internal work.I’m proud of myself for doing the work.I’m so grateful for the transformation in my self-concept that body image healing has brought.And this is only the beginning ♥️#bodyimage #womeninspiringwomen
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