Stephanie Dodier | It's beyond the food
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The second pic is me at 12 years old… A couple o The second pic is me at 12 years old… A couple of months ago later I was taken to my first weight watcher meeting.I remember stepping on the scale and being told I was a “bad girl.”

An older woman wagged her finger at me and said I should chew gum and drink water instead of eating so much.

In that moment, I learned my body was a problem.

That I wasn’t good enough.

And that lesson didn’t stay in that room.

It shaped how I thought about myself for 25 years.
It shaped my career.
It shaped how I tried to help others.

Until I finally unlearned it… I undieted my life.

And now… this little girl is the reason I do what I do today.

Because she deserved better.
 And because our clients deserve better.This is what we’re revolutionizing.

The Non-Diet Coaching Certification changes the game in health and nutrition coaching:

✔️ We believe women’s bodies are not problems to be fixed.
✔️ We believe women can be trusted with their own health needs.
✔️ We believe in coaching that honors women as whole people—not just physical bodies.

Our intersectional & collaborative approach to coaching is rooted in Cognitive Behavioral Coaching—the gold standard for fostering meaningful changes in health, behavior, and body image.

The health coaching industry needs a revolution.
And we’re leading the way.

The next round of the Non-Diet Coaching Certification opens October 14 2025.If you want to check if this is for you comment CERTIFICATION and my bot will send you the link to get the details.With love - for all the little girl in you and mine,Stephanie . #holisticnutritionist #womenhealth #healthcoaching
You’re mid-coaching package and a client drops t You’re mid-coaching package and a client drops this: “I’ve gained weight. I think I need to stop.”How do you react?In this brand new episode of It’s Beyond The Food podcast I teach exactly what to do and say in 6 steps➡️ Comment PODCAST and I’ll DM you the link to listen now!See you in your earbuds!Stephanie##nondietcoach #intuitiveeatingcoach #bodyneutrality #coachingtools #weightneutralcoach
Let see if this is for you:✅You secretly feel Let see if this is for you:✅You secretly feel frustrated when you hear “ … but I just need to lose weight” on a consultation✅You “mumble” your way through an inauthentic answer to your client “ ...but I need to lose weight 🤷‍♀️”✅You don’t feel confident coaching your clients in their fear of gaining weight✅You want to know how to best coach your client when they are in fact gaining weight and they say “ I don’t feel comfortable in my body ”.✅✅You want to do better for your clientsIf you’ve checked any or all of these boxes it’s totally normal.Weren’t trained as health professionals to coach the desire to lose weight without prescribing a diet.That’s what I help my students do.I teach how to coach a weight neutral approach to health for women.The first step: knowing what to respond when a client says “ but I need to lose weight”.A couple weeks ago I created a brand new guide to help you with this first step.➡️Comment GUIDE and I’ll DM you the link to grab it for free.I’ll see you on the other sideStephanie. . . #nondietcoachingcertification #feministcoach #nondietdietitian #bodyimagecoach
Why do you want to lose weight? This question chan Why do you want to lose weight? This question change the trajectory of my life…At 39 years after 25 years of dieting for the first time I realized that I was auto-pilot… never thinking I had a choice.I’ll forever be grateful for the courage my coach had to ask me this question.Today’s I’m the in asking this question to other women.As a Non-Diet Nutritionist, I’ve developed a framework to coach the desire to lose weight that have been tested and refined through the years of experience.Get the exact word I use to hold safe space for my clients, and I’m excited to share them with you today.➡️Comment GUIDE 👇 to get a copyThis free guide walks you through exactly what to say and how to say it.✅ Built for dietitians, coaches, and therapists ✅ Rooted in cognitive behavioral coaching ✅ Fully weight-neutralIt’s free. It’s short. And it’s going to change your sessions.➡️Comment GUIDE 👇 and I’ll DM the link to grab it.Stephanie . . #nondietcoachingcertification #weightneutralhealth #bodyneutrality #healthcoaching
I’ve taught 300+ health professionals how to coa I’ve taught 300+ health professionals how to coach without co-opting diet culture.Inside the Non-Diet Coaching Certification, I teach you exactly how to coach confidently and ethically—without pushing weight loss or shrinking your values.Because coaching isn’t about fixing people. It’s about equipping them to trust themselves.If you’re a nutritionist, dietitian, therapist, health coach, fitness pro, or counselor... …and you want to master weight-neutral coaching, the Non-Diet Coaching Certification was made for you.We open a few times a year. Cohort #13 - October 2025.➡️ Get on the waitlist - comment CERTIFICATION and we’ll DM the linkStephanie . . . #coachingcertification #feministhealth #weightneutral #bodyimagecoaching #healthmindsetcoachCTA: 🎓 Link in bio to join the waitlist now.
Ever freeze when a client says they want to lose w Ever freeze when a client says they want to lose weight?That moment where your brain short-circuits because you want to help……but you’re committed to coaching without co-opting diet culture?You’re not alone. This is one of the most awkward conversations for health pros.And it’s why I created this FREE guide to help you feel confident and clear on exactly what to say (and how to coach through it).👉 Know what to say 👉 Hold a weight-neutral stance 👉 Build trust without prescribing weight loss🎁 Grab the free guide now – comment GUIDE and I’ll DM you the linkStephanie . . . . #beyondthefood #beyondthefoodpodcast #feministcoach #womenhealth #weightinclusivenutrition
Coaching weight loss desire doesn’t mean selling Coaching weight loss desire doesn’t mean selling weight loss….It means understanding what your client is really asking for.Inside this episode of the - It’s Beyond The Food Poscast I’m breaking down:🎤What the desire for weight loss really means🎤Why this convo feels awkward for coaches🎤How to handle it without compromising your values🎧 Full episode is up now.➡️comment PODCAST and I’ll DM you the episodeStephanie . . .#NonDietCoaching #healthcoachforwomen #FeministCoach #WeightNeutralCoaching #antidietcoach
Body image coaching isn’t about teaching women t Body image coaching isn’t about teaching women to love their bodies….And that requires more than “you’re beautiful just the way you are.”It requires coaching skills. It requires a framework. And yes—it requires doing your own work first.If you want to learn how to coach body image with embodiment, integrity and compassionThat’s what we teach inside the Non-Diet Coaching Certification.💬 Comment WAITLIST and we’ll DM you the details for October’s cohort. . . . . .#NonDietCoach #BodyImageCoach #AntiDietCulture #FeministCoach #WeightNeutralCoaching #HAESCoach #IntuitiveEatingPro #CoachTraining
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