181-SHE’S Beyond The Food-Chapter 1

by | Mar 28, 2019

Healing Body Shaming-Stephanie Dodier

Listen to the full episode:

On today’s episode, we talk about Healing Body Shaming

Healing body shaming permeates through every aspect of your life… you finally stop chasing your worth and you get to find your innate female power.

You stop working crazy hours trying to prove yourself to your boss that you are worthy of the next promotion.

Reconciling yourself with your body finally gives you the power to stop pleasing everyone… become someone you don’t need anyone to tell you you’re worthy. You know!

Being confident leads you to attract the right lover… and have the courage to say no to the one that makes you feel like Sh*&%!

This is the first installment of “SHE’S beyond the food,” a new monthly episode. This coaching session will be me, me alone, sharing a very vulnerable moment of my life in which I coach myself to go beyond the food.

This is raw, uncut version of me, your host, Stephanie Dodier, the woman, not the expert.

In this episode, I share how healing another layer of body shaming led me through a massive transformation of my business.

What you’ll learn listening to this episode:

  • Why I went on a 4 weeks hiatus from the podcast
  • How I turn a business disaster into a massive win
  • Why body shaming permeates through every aspect of your life… and why healing it guides you to find your strength.
  • How I surround myself to be successful
  • How to stop chasing my worth and you get to find my innate female power & wisdom

Mentioned on the show:

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I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

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I’ll see you on the other side! 

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