Women’s stories
Working with Stephanie has been a body, mind and soul experience.
Prepare to dig deep! Working with Stephanie is not like any other diet or nutritional counseling I’ve ever received. She gets to the heart of emotional issues and is passionate about sharing healthy new ways to live well while helping me work towards my goals.
The Going Beyond The Food Method will help you see yourself for the wonderful, perfect woman you are, right now
You will see food differently, and realize that it is not the enemy, and that your body is not broken in how it handles food.
It led me through massive transformation
You were authentic and I felt like you're a friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three months.
Stephanie has an amazing, uncanny ability to tap into her clients' needs.
Stephanie has an amazing, uncanny ability to tap into her clients' needs. She knows how to encourage, help and guide her clients in a way that is individualized for each person. She enabled me to see my life and situations in a different manner. She is warm and caring. I liked the entire experience. The experience was not always easy but it was worth it.
The work has allowed me to not waste time on food and diets issues. Life is too short and I plan on living the rest of my life in a more calm and compassionate way.
I don't crave what I used to consider forbidden food
The Going Beyond the Food Method has been life-changing for me. I don't crave what I used to consider forbidden food, and trust myself to be reasonable once I decide to partake. And guess what, I'm not gaining weight and I'm enjoying my relationship to food.
I now live in hope, I didn’t know that I didn’t know so much...
I am now able to calm my body, Stephanie has taught me breathing techniques that help me so much. Going Beyond The Food Method has introduced me to a world of possibility and I feel excited.
It’s a big shift in my mindset
Removing the restrictions has been helpful. It’s a big shift in my mindset after doing Stephanie's program. Labeling feelings has been crucial for me too. I find that I am feeling more in tune with my experiences and reactions to situations.
What I received there was unexpected, but so much better than getting back on diet!
The result of joining Stephanie's program - a completely new outlook on life, food, health and my body. I learned how to be grateful for the things I have/know/do, how to accept my body. I learned a lot about emotions - what they are, why they are here and what to do with them - so now I am much calmer in dealing with everyday stressful situations.
It led me through massive transformation
You were authentic and I felt like you're a friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three months.
I figured out that I’m obsessed with dieting
“The Going Beyond the Food Academy is really a game-changer. The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…”
The Going Beyond the Food Method was a solid step forward
This program was a solid step forward to learning about myself and to finally becoming friends with the person I've been at war with for all my beautiful life.
I felt listened to and cared for...
I LOVED my one on one sessions with Stephanie. I am amazed by her intuitive skills. I was given tangible ways to help!!
Gift yourself this opportunity...
The Going Beyond the Food Academy is rarely about the food. Gift yourself the opportunity to discover what is really driving the eating.
Her approach to cravings is spot on
I stumbled upon Stephanie’s podcast and found them so helpful, I binge-listened to them all to catch up. Stephanie offers great information that can be used to help us be healthier. Her approach to cravings is spot on.
Should be on everyone’s go-to on their phones
I recently listed to the podcast episode – ‘How your products are making you sick.’ Incredible information for women looking to improve health all around. This podcast is a valuable resource and should be on everyone’s go to on their phones.
I’m so thankful for every episode!!
I love your podcast!!! I’m so thankful for every episode!! I just realized you’re on Facebook. Thanks for all you do.
I deleted my tracking app - to get out of the diet mentality.
“After doing Stephanie's program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”
I don't get those "feelings" to eat like I used to
After going through Stephanie's program, I don't get those "feelings" to eat like I used to. It is me making choices to make my body feel good. It's a different mindset and I like it much better. 🙂
I have found the Stephanie's program to be very helpful!
It is an empowering and compassionate program, and something which I think that most people can benefit from.
The best investment...
The Going Beyond the Food Method is the best investment you could make to bring clarity and unravel your struggle with food. Highly recommended.
It was really enlightening...
It was really enlightening for me to use the guided activity to identify the repeat emotions that occur that I ‘use’ food to deal with & try to suppress the emotion rather than feeling it.
Doing the mental work, feeling my feelings and emotions in an honest way has enabled me the awareness and an open-minded approach to be mindful & create the needed change.
Wow! The daily awareness journal has been an eye-opening experience
Wow—the daily awareness journal in the Going Beyond The Food Method has been an eye-opening experience. It has been an exercise in honesty for me. It has also highlighted a new skill: I’ve started sharing my feelings with my kids, which has decreased the urge to eat my emotions. This tool would make an awesome app for my phone!
The one-on-one coaching with Stephanie moved me to the right direction
Before working one-on-one with Stephanie, I think I had less self-confidence and also not so much self-esteem and I was not sure about some stuff. My body was the same as now but I wasn't feeling as well in it. Actually, I lost some weight because I dropped the anxiety that losing weight is difficult.
You helped me to feel my intuition. You were authentic and I felt like your friend and that you care about me. You're kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about, that led me through massive transformation I made the next three month. You got me started with finding more techniques that work for me.
I am now more confident and I know I have a big background in the Academy and I can reach there anytime I need, I can inspire others and help my clients much better as I understand my inner world now more in-depth. Thanks once again.
You may have saved my life!
Stephanie, you are amazing and very inspiring. Thank you. Your way of explaining things. Knowing it’s not all about the scale but about getting healthy. You may have saved my life! I have never felt so free of food and its hold on me. I have struggled with weight and food issues my full life. I am fighting demons every day and winning thanks to you! You will never know how much you have changed my life.
I realized that a whole lot of my physiological problem comes from the emotional side of me.
“I decided to invest in myself by enrolling in Stephanie's program… I realized that a whole lot of my physiological problem comes from the emotional side of me. Stephanie is having me to dig a little deeper in that part of my life… Stephanie is a great leader. She is someone who is completely transparent about herself and her own struggles.
Stephanie's program over-delivered and exceeded my expectations!
For the money invested, the program over-delivered. The fact that I was able to converse with Stephanie and others was an added value. The program is exceeded my expectations. The assignments were doable and the feedback was immediate and detailed. I would recommend to others wanting to invest in themselves.
It’s time to be free... do Stephanie's program!
If you are tired and frustrated and resentful about your body you need to stop, take a deep breath and stop wasting your days. Life is short, it’s time to be free and to embrace your inner goddess and do Stephanie's Program !!
There a lot of people who "teach" but Stephanie really is an expert!
Stephanie's program exceeded all my expectations!
© 2023 Stephanie Dodier
JOIN OUR COMMUNITY TODAY!
Get exclusive content and our roadmap!
Copyright © 2023 Stephanie Dodier. All Rights Reserved.
