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I felt listened to and cared for...

I LOVED my one on one sessions with Stephanie. I am amazed by her intuitive skills. I was given tangible ways to help!!

Julie Mann
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I deleted my tracking app - to get out of the diet mentality.

“After doing Stephanie's program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

Leanne Vassberg
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 I am so thankful that I didn’t ignore that voice inside

I have avoided criticism my whole life but now in the Going Beyond the Food Method, I truly look forward to new revelations because with each “a-ha” moment, I am gaining ground and living a more joyful life.

Susan Sledge Director of the Neeley Leadership Program at Texas Christian University
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I’m so thankful to be going through the Going Beyond the Food Method!

I’m so thankful to be going through Stephanie's program! Dots are connecting. The pleasure discussion being innate and how I am created is such a release! It isn’t being selfish or broken. It is simply how I am created. No judgment in pleasure seeking is a key thing I am just now getting. If we ignore the need for pleasure, then we are self-sabotaging, punishing ourselves, or putting others ahead of our basic needs.

Susan Sledge
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I now have the tools and knowledge to engage with food as a source of nutrition, without a diet mindset

Stephanie's program was great at peeling back all of the layers and getting to the root of the “why”. I get to add stuff to my plate instead of restricting! This program on re-engaging with food from a place of nutrition and enjoyment, to reactivate our internal nutritionist and help to get back to eating because we’re hungry, then stopping when full.

Erin Boyd
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The tools work!!

All that I wanted to do was go and eat the muffins and scone and turnovers. I removed myself and did the deep breathing exercise that Stephanie Dodier talked about... here I am 4 hours later and no pastries have been consumed. Going Beyond The Food Method tools work!!

Deanna McKay
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I don't crave what I used to consider forbidden food

The Going Beyond the Food Method has been life-changing for me. I don't crave what I used to consider forbidden food, and trust myself to be reasonable once I decide to partake. And guess what, I'm not gaining weight and I'm enjoying my relationship to food.

Eithne
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Stephanie's program was an eye opening and life-changing experience.

"Do not expect it to be like any other program you’ve experienced. It’s intense but provides the tools and support to address the root cause of food and body issues. Would absolutely recommend to others but realizing it takes openness and commitment."

Carol

I deleted my tracking app - to get out of the diet mentality.

“After doing Stephanie's program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

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Leanne Vassberg

I don't get those "feelings" to eat like I used to

After going through Stephanie's program, I don't get those "feelings" to eat like I used to. It is me making choices to make my body feel good. It's a different mindset and I like it much better. 🙂

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Kris Freitag

Gift yourself this opportunity...

The Going Beyond the Food Academy is rarely about the food. Gift yourself the opportunity to discover what is really driving the eating.

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Monique

Stephanie is the girlfriend I wish I had in my life

Stephanie's wealth of knowledge, conversation, and empathy makes me feel understood. She is the girlfriend I wish I had in my life.

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Gabby Pritts

The Going Beyond The Food Method will help you see yourself for the wonderful, perfect woman you are, right now

You will see food differently, and realize that it is not the enemy, and that your body is not broken in how it handles food.

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Susan Cook

I enjoy listening to her words of wisdom

I have enjoyed following Stephanie on Facebook. Now, I can enjoy listening to her words of wisdom on becoming happy, healthy person. 

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Lozoeyryan, in iTunes Canada

I’m thinking of food/eating less often

It’s interesting how much my thinking has evolved in such a short time taking the Going Beyond The Food Method. I’m noticing I’m thinking of food/eating less often.

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Dawny Taylor

I felt listened to and cared for...

I LOVED my one on one sessions with Stephanie. I am amazed by her intuitive skills. I was given tangible ways to help!!

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Julie Mann

Should be on everyone’s go-to on their phones

I recently listed to the podcast episode – ‘How your products are making you sick.’ Incredible information for women looking to improve health all around. This podcast is a valuable resource and should be on everyone’s go to on their phones. 

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Suzanne Tate, in iTunes Canada

I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

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Pauline Magri Pierson

Her approach to cravings is spot on

I stumbled upon Stephanie’s podcast and found them so helpful, I binge-listened to them all to catch up. Stephanie offers great information that can be used to help us be healthier. Her approach to cravings is spot on. 

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Beth Berger, in iTunes USA

The best investment...

The Going Beyond the Food Method is the best investment you could make to bring clarity and unravel your struggle with food. Highly recommended.

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Nieves
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I have found Stephanie's program to be excellent

Loved the Going Beyond the Food Method. Stephanie, you are a wonderful advocate for all of us trying to move beyond the food.

Sue Butler
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It's a holistic approach to your well-being and looking after yourself.

My perspective changed, I stopped chasing weight loss and started chasing health. I have a road map. The real information about food and how to listen to my body and what it is telling me, learning to respect and trust myself. Over time, I am becoming more confident and self-aware.

This is one of the biggest gifts you can give yourself. It's a holistic approach to your well-being and looking after yourself allows you to give more to others, it's not a quick fix but the journey for the rest of your life and this is the map.🍀

Jennifer Mannis
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I’m tearing up thinking about it because I have been struggling with this for decades!

The information that you shared about food cravings was life-changing for me. I have asked several therapists about stopping uncontrollable late night munchies. They’ve all offered up some truly unhelpful advice like “try having a protein shake” or “get those big chewy pretzels that take a long time to eat” (&%^ to both of those, am I right?)

I was blown away when you were talking in-depth about getting to the root of the craving. I’m tearing up thinking about it because I have been struggling with this for decades!

Laurie Cromie Author
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I realized that a whole lot of my physiological problem comes from the emotional side of me.

“I decided to invest in myself by enrolling in Stephanie's program… I realized that a whole lot of my physiological problem comes from the emotional side of me. Stephanie is having me to dig a little deeper in that part of my life… Stephanie is a great leader. She is someone who is completely transparent about herself and her own struggles.

Terri
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Wow! The daily awareness journal has been an eye-opening experience

Wow—the daily awareness journal in the Going Beyond The Food Method has been an eye-opening experience. It has been an exercise in honesty for me. It has also highlighted a new skill: I’ve started sharing my feelings with my kids, which has decreased the urge to eat my emotions. This tool would make an awesome app for my phone!

Jessica Tomasko
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“Give a gift to yourself and do this!”

Loved all of it! All aspects of Stephanie's program were perfect!

Linda Nyrén
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Stephanie's program over-delivered and exceeded my expectations!

For the money invested, the program over-delivered. The fact that I was able to converse with Stephanie and others was an added value. The program is exceeded my expectations. The assignments were doable and the feedback was immediate and detailed. I would recommend to others wanting to invest in themselves.

Kimberly Richardson
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There a lot of people who "teach" but Stephanie really is an expert!

Stephanie's program exceeded all my expectations!

Jenn Z.