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I don't get those "feelings" to eat like I used to

After going through the Conquer Emotional Eating program, I don't get those "feelings" to eat like I used to. It is me making choices to make my body feel good. It's a different mindset and I like it much better. 🙂

Kris Freitag
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It led me through massive transformation

You were authentic and I felt like you're a friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three months.

Hanka Valaskova
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Working with Stephanie has been a body, mind and soul experience.

Prepare to dig deep! Working with Stephanie is not like any other diet or nutritional counseling I’ve ever received. She gets to the heart of emotional issues and is passionate about sharing healthy new ways to live well while helping me work towards my goals. 

Jacquie Sands Health Care Administrator
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I did not expect to end this program feeling happier about my life!

"The results of the Going Beyond the Food Health Mastery Program have been phenomenal. I am no longer suffering from nighttime panic attacks, my hair has stopped falling out, my mood has lifted, and my intense cravings for comfort foods have dramatically decreased. Food truly is medicine, and Stephanie taught me how to choose the best foods for my mental and physical health."

Jessica Tomasko
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I don't crave what I used to consider forbidden food

The Going Beyond the Food Academy has been life-changing for me. I don't crave what I used to consider forbidden food, and trust myself to be reasonable once I decide to partake. And guess what, I'm not gaining weight and I'm enjoying my relationship to food.

Eithne
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Stephanie has an amazing, uncanny ability to tap into her clients' needs.

Stephanie has an amazing, uncanny ability to tap into her clients' needs. She knows how to encourage, help and guide her clients in a way that is individualized for each person. She enabled me to see my life and situations in a different manner. She is warm and caring. I liked the entire experience. The experience was not always easy but it was worth it.

The work has allowed me to not waste time on food and diets issues. Life is too short and I plan on living the rest of my life in a more calm and compassionate way.

Randi K.
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For the first time in my life, I am free to enjoy life.

Each week of the Going Beyond the Food Academy has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment. It has helped me experience countless “ah-ha” moments, the biggest of which was that I can be happy right NOW.

Jessica Tomasko
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It’s a big shift in my mindset

Removing the restrictions has been helpful. It’s a big shift in my mindset after doing the Conquer Emotional Eating program. Labeling feelings has been crucial for me too. I find that I am feeling more in tune with my experiences and reactions to situations.

Melissa McNeil

Conquer Emotional Eating program was a solid step forward

Conquer Emotional Eating program was a solid step forward to learning about myself and to finally becoming friends with the person I've been at war with for all my beautiful life.

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Jacquie Sands

Gift yourself this opportunity...

The Going Beyond the Food Academy is rarely about the food. Gift yourself the opportunity to discover what is really driving the eating.

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Monique

I have found the Conquer Emotional Eating program to be very helpful!

It is an empowering and compassionate program, and something which I think that most people can benefit from.

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Debra Zupo

I don't get those "feelings" to eat like I used to

After going through the Conquer Emotional Eating program, I don't get those "feelings" to eat like I used to. It is me making choices to make my body feel good. It's a different mindset and I like it much better. 🙂

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Kris Freitag

I deleted my tracking app - to get out of the diet mentality.

“After doing the Conquer Emotional Eating program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

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Leanne Vassberg

Conquer Emotional Eating program will help you see yourself for the wonderful, perfect woman you are, right now

You will see food differently, and realize that it is not the enemy, and that your body is not broken in how it handles food.

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Susan Cook

Stephanie is the girlfriend I wish I had in my life

Stephanie's wealth of knowledge, conversation, and empathy makes me feel understood. She is the girlfriend I wish I had in my life.

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Gabby Pritts

I’m thinking of food/eating less often

It’s interesting how much my thinking has evolved in such a short time taking the Conquer Emotional Eating program. I’m noticing I’m thinking of food/eating less often.

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Dawny Taylor

I figured out that I’m obsessed with dieting

“The Going Beyond the Food Academy is really a game-changer. The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…” 

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Hanka

You helped me look past the superficial

In our 1 to 1 session, you kept asking questions to make me look deeper for the answer. You helped me look past the superficial and ask the hard questions.

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Jenny Mannis

The best investment...

The Going Beyond the Food Academy is the best investment you could make to bring clarity and unravel your struggle with food. Highly recommended.

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Nieves

I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

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Pauline Magri Pierson
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Wow! The daily awareness journal has been an eye-opening experience

Wow—the daily awareness journal in the Conquer Emotional Eating program has been an eye-opening experience. It has been an exercise in honesty for me. It has also highlighted a new skill: I’ve started sharing my feelings with my kids, which has decreased the urge to eat my emotions. This tool would make an awesome app for my phone!

Jessica Tomasko
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You may have saved my life!

Stephanie, you are amazing and very inspiring. Thank you. Your way of explaining things. Knowing it’s not all about the scale but about getting healthy. You may have saved my life! I have never felt so free of food and its hold on me. I have struggled with weight and food issues my full life. I am fighting demons every day and winning thanks to you! You will never know how much you have changed my life. 

Liz Jennings
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She’s given me the building blocks to a healthier lifestyle

Working one-on-one with Stephanie has impacted not only me but my family as well. I always felt I was pretty knowledgeable about the right food choices to make, but I still needed help to get to a better me. She taught me not only how food influences our bodies, but how it helps to influence our moods, alertness, and energy. Take care of yourself on the inside with the right food choices and your body will reward you. She educated my children and gave them awareness to healthy eating that I wasn’t able to do. She’s given me the building blocks to a healthier lifestyle that I will carry with me for years to come, and for that I am grateful.

Piera Diab Accountant
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I have found the Conquer Emotional Eating program to be excellent

Loved the Conquer Emotional Eating program. Stephanie, you are a wonderful advocate for all of us trying to move beyond the food and I have found the Conquer Emotional Eating program to be excellent.

Sue Butler
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The one-on-one coaching with Stephanie moved me to the right direction

Before working one-on-one with Stephanie, I think I had less self-confidence and also not so much self-esteem and I was not sure about some stuff. My body was the same as now but I wasn't feeling as well in it. Actually, I lost some weight because I dropped the anxiety that losing weight is difficult.

You helped me to feel my intuition. You were authentic and I felt like your friend and that you care about me. You're kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about, that led me through massive transformation I made the next three month. You got me started with finding more techniques that work for me. 

I am now more confident and I know I have a big background in the Academy and I can reach there anytime I need, I can inspire others and help my clients much better as I understand my inner world now more in-depth. Thanks once again. 

Hana Valášková