Women’s stories

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It led me through massive transformation

You were authentic and I felt like you're a friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three months.

Hanka Valaskova
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I deleted my tracking app - to get out of the diet mentality.

“After doing Stephanie's program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

Leanne Vassberg
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I felt listened to and cared for...

I LOVED my one on one sessions with Stephanie. I am amazed by her intuitive skills. I was given tangible ways to help!!

Julie Mann
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It’s a big shift in my mindset

Removing the restrictions has been helpful. It’s a big shift in my mindset after doing Stephanie's program. Labeling feelings has been crucial for me too. I find that I am feeling more in tune with my experiences and reactions to situations.

Melissa McNeil
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I don't crave what I used to consider forbidden food

The Going Beyond the Food Method has been life-changing for me. I don't crave what I used to consider forbidden food, and trust myself to be reasonable once I decide to partake. And guess what, I'm not gaining weight and I'm enjoying my relationship to food.

Eithne
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I now have the tools and knowledge to engage with food as a source of nutrition, without a diet mindset

Stephanie's program was great at peeling back all of the layers and getting to the root of the “why”. I get to add stuff to my plate instead of restricting! This program on re-engaging with food from a place of nutrition and enjoyment, to reactivate our internal nutritionist and help to get back to eating because we’re hungry, then stopping when full.

Erin Boyd
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For the first time in my life, I am free to enjoy life.

Each week of the Going Beyond the Food program has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment. It has helped me experience countless “ah-ha” moments, the biggest of which was that I can be happy right NOW.

Jessica Tomasko
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I now live in hope, I didn’t know that I didn’t know so much...

I am now able to calm my body, Stephanie has taught me breathing techniques that help me so much. Going Beyond The Food Method has introduced me to a world of possibility and I feel excited.

Caren Atkins

You helped me look past the superficial

In our 1 to 1 session, you kept asking questions to make me look deeper for the answer. You helped me look past the superficial and ask the hard questions.

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Jenny Mannis

The Going Beyond The Food Method will help you see yourself for the wonderful, perfect woman you are, right now

You will see food differently, and realize that it is not the enemy, and that your body is not broken in how it handles food.

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Susan Cook

It led me through massive transformation

You were authentic and I felt like you're a friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three months.

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Hanka Valaskova

 I am so thankful that I didn’t ignore that voice inside

I have avoided criticism my whole life but now in the Going Beyond the Food Method, I truly look forward to new revelations because with each “a-ha” moment, I am gaining ground and living a more joyful life.

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Susan Sledge Director of the Neeley Leadership Program at Texas Christian University

It’s about finding why you overeat and stop it from the roots

The Going Beyond the Food Method is not about being tougher on yourself, it’s about finding why you overeat and stop it from the roots. Hope it will help you as it did to me.

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Hanka Valaskova

You and your program have truly been life changing!

I have found self-awareness, self-acceptance and hope for the future. You and the Going Beyond the Food Academy have truly been life changing... THANK YOU!

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Cindy New Mexico

I figured out that I’m obsessed with dieting

“The Going Beyond the Food Academy is really a game-changer. The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…” 

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Hanka

I deleted my tracking app - to get out of the diet mentality.

“After doing Stephanie's program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

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Leanne Vassberg

I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

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Pauline Magri Pierson

Stephanie is the girlfriend I wish I had in my life

Stephanie's wealth of knowledge, conversation, and empathy makes me feel understood. She is the girlfriend I wish I had in my life.

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Gabby Pritts

Gift yourself this opportunity...

The Going Beyond the Food Academy is rarely about the food. Gift yourself the opportunity to discover what is really driving the eating.

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Monique

I’m thinking of food/eating less often

It’s interesting how much my thinking has evolved in such a short time taking the Going Beyond The Food Method. I’m noticing I’m thinking of food/eating less often.

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Dawny Taylor
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It's a holistic approach to your well-being and looking after yourself.

My perspective changed, I stopped chasing weight loss and started chasing health. I have a road map. The real information about food and how to listen to my body and what it is telling me, learning to respect and trust myself. Over time, I am becoming more confident and self-aware.

This is one of the biggest gifts you can give yourself. It's a holistic approach to your well-being and looking after yourself allows you to give more to others, it's not a quick fix but the journey for the rest of your life and this is the map.🍀

Jennifer Mannis
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It was really enlightening...

It was really enlightening for me to use the guided activity to identify the repeat emotions that occur that I ‘use’ food to deal with & try to suppress the emotion rather than feeling it.

Doing the mental work, feeling my feelings and emotions in an honest way has enabled me the awareness and an open-minded approach to be mindful & create the needed change. 

Dawny Taylor
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I have found Stephanie's program to be excellent

Loved the Going Beyond the Food Method. Stephanie, you are a wonderful advocate for all of us trying to move beyond the food.

Sue Butler
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You may have saved my life!

Stephanie, you are amazing and very inspiring. Thank you. Your way of explaining things. Knowing it’s not all about the scale but about getting healthy. You may have saved my life! I have never felt so free of food and its hold on me. I have struggled with weight and food issues my full life. I am fighting demons every day and winning thanks to you! You will never know how much you have changed my life. 

Liz Jennings
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Wow! The daily awareness journal has been an eye-opening experience

Wow—the daily awareness journal in the Going Beyond The Food Method has been an eye-opening experience. It has been an exercise in honesty for me. It has also highlighted a new skill: I’ve started sharing my feelings with my kids, which has decreased the urge to eat my emotions. This tool would make an awesome app for my phone!

Jessica Tomasko
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“Give a gift to yourself and do this!”

Loved all of it! All aspects of Stephanie's program were perfect!

Linda Nyrén
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There a lot of people who "teach" but Stephanie really is an expert!

Stephanie's program exceeded all my expectations!

Jenn Z.
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Stephanie's program over-delivered and exceeded my expectations!

For the money invested, the program over-delivered. The fact that I was able to converse with Stephanie and others was an added value. The program is exceeded my expectations. The assignments were doable and the feedback was immediate and detailed. I would recommend to others wanting to invest in themselves.

Kimberly Richardson

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