Women’s stories
I deleted my tracking app - to get out of the diet mentality.
“After doing Stephanie's program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”
I am so thankful that I didn’t ignore that voice inside
I have avoided criticism my whole life but now in the Going Beyond the Food Method, I truly look forward to new revelations because with each “a-ha” moment, I am gaining ground and living a more joyful life.
I don't get those "feelings" to eat like I used to
After going through Stephanie's program, I don't get those "feelings" to eat like I used to. It is me making choices to make my body feel good. It's a different mindset and I like it much better. 🙂
I don't crave what I used to consider forbidden food
The Going Beyond the Food Method has been life-changing for me. I don't crave what I used to consider forbidden food, and trust myself to be reasonable once I decide to partake. And guess what, I'm not gaining weight and I'm enjoying my relationship to food.
What I received there was unexpected, but so much better than getting back on diet!
The result of joining Stephanie's program - a completely new outlook on life, food, health and my body. I learned how to be grateful for the things I have/know/do, how to accept my body. I learned a lot about emotions - what they are, why they are here and what to do with them - so now I am much calmer in dealing with everyday stressful situations.
For the first time in my life, I am free to enjoy life.
Each week of the Going Beyond the Food program has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment. It has helped me experience countless “ah-ha” moments, the biggest of which was that I can be happy right NOW.
Stephanie has an amazing, uncanny ability to tap into her clients' needs.
Stephanie has an amazing, uncanny ability to tap into her clients' needs. She knows how to encourage, help and guide her clients in a way that is individualized for each person. She enabled me to see my life and situations in a different manner. She is warm and caring. I liked the entire experience. The experience was not always easy but it was worth it.
The work has allowed me to not waste time on food and diets issues. Life is too short and I plan on living the rest of my life in a more calm and compassionate way.
Stephanie's program was an eye opening and life-changing experience.
"Do not expect it to be like any other program you’ve experienced. It’s intense but provides the tools and support to address the root cause of food and body issues. Would absolutely recommend to others but realizing it takes openness and commitment."
The Going Beyond The Food Method will help you see yourself for the wonderful, perfect woman you are, right now
You will see food differently, and realize that it is not the enemy, and that your body is not broken in how it handles food.
Gift yourself this opportunity...
The Going Beyond the Food Academy is rarely about the food. Gift yourself the opportunity to discover what is really driving the eating.
Should be on everyone’s go-to on their phones
I recently listed to the podcast episode – ‘How your products are making you sick.’ Incredible information for women looking to improve health all around. This podcast is a valuable resource and should be on everyone’s go to on their phones.
The Going Beyond the Food Method was a solid step forward
This program was a solid step forward to learning about myself and to finally becoming friends with the person I've been at war with for all my beautiful life.
I enjoy listening to her words of wisdom
I have enjoyed following Stephanie on Facebook. Now, I can enjoy listening to her words of wisdom on becoming happy, healthy person.
I deleted my tracking app - to get out of the diet mentality.
“After doing Stephanie's program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”
I’m thinking of food/eating less often
It’s interesting how much my thinking has evolved in such a short time taking the Going Beyond The Food Method. I’m noticing I’m thinking of food/eating less often.
The best investment...
The Going Beyond the Food Method is the best investment you could make to bring clarity and unravel your struggle with food. Highly recommended.
I’m so thankful for every episode!!
I love your podcast!!! I’m so thankful for every episode!! I just realized you’re on Facebook. Thanks for all you do.
It’s about finding why you overeat and stop it from the roots
The Going Beyond the Food Method is not about being tougher on yourself, it’s about finding why you overeat and stop it from the roots. Hope it will help you as it did to me.
You helped me look past the superficial
In our 1 to 1 session, you kept asking questions to make me look deeper for the answer. You helped me look past the superficial and ask the hard questions.
I owe my life to you, Stephanie...
To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...
It's a holistic approach to your well-being and looking after yourself.
My perspective changed, I stopped chasing weight loss and started chasing health. I have a road map. The real information about food and how to listen to my body and what it is telling me, learning to respect and trust myself. Over time, I am becoming more confident and self-aware.
This is one of the biggest gifts you can give yourself. It's a holistic approach to your well-being and looking after yourself allows you to give more to others, it's not a quick fix but the journey for the rest of your life and this is the map.🍀
I have found Stephanie's program to be excellent
Loved the Going Beyond the Food Method. Stephanie, you are a wonderful advocate for all of us trying to move beyond the food.
I realized that a whole lot of my physiological problem comes from the emotional side of me.
“I decided to invest in myself by enrolling in Stephanie's program… I realized that a whole lot of my physiological problem comes from the emotional side of me. Stephanie is having me to dig a little deeper in that part of my life… Stephanie is a great leader. She is someone who is completely transparent about herself and her own struggles.
You may have saved my life!
Stephanie, you are amazing and very inspiring. Thank you. Your way of explaining things. Knowing it’s not all about the scale but about getting healthy. You may have saved my life! I have never felt so free of food and its hold on me. I have struggled with weight and food issues my full life. I am fighting demons every day and winning thanks to you! You will never know how much you have changed my life.
The one-on-one coaching with Stephanie moved me to the right direction
Before working one-on-one with Stephanie, I think I had less self-confidence and also not so much self-esteem and I was not sure about some stuff. My body was the same as now but I wasn't feeling as well in it. Actually, I lost some weight because I dropped the anxiety that losing weight is difficult.
You helped me to feel my intuition. You were authentic and I felt like your friend and that you care about me. You're kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about, that led me through massive transformation I made the next three month. You got me started with finding more techniques that work for me.
I am now more confident and I know I have a big background in the Academy and I can reach there anytime I need, I can inspire others and help my clients much better as I understand my inner world now more in-depth. Thanks once again.
“Give a gift to yourself and do this!”
Loved all of it! All aspects of Stephanie's program were perfect!
It’s time to be free... do Stephanie's program!
If you are tired and frustrated and resentful about your body you need to stop, take a deep breath and stop wasting your days. Life is short, it’s time to be free and to embrace your inner goddess and do Stephanie's Program !!
There a lot of people who "teach" but Stephanie really is an expert!
Stephanie's program exceeded all my expectations!
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