profile-pic

I don't get those "feelings" to eat like I used to

After going through the Conquer Emotional Eating program, I don't get those "feelings" to eat like I used to. It is me making choices to make my body feel good. It's a different mindset and I like it much better. 🙂

Kris Freitag
profile-pic

Working with Stephanie has been a body, mind and soul experience.

Prepare to dig deep! Working with Stephanie is not like any other diet or nutritional counseling I’ve ever received. She gets to the heart of emotional issues and is passionate about sharing healthy new ways to live well while helping me work towards my goals. 

Jacquie Sands Health Care Administrator
profile-pic

I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

Pauline Magri Pierson
profile-pic

A life-changing program

I was depressed, binging daily, often anxious, irritable, and very mean to myself all day long. I was not in a good place at all. In fact, I felt pretty desperate. Also, I'd been diagnosed with thyroid, adrenal and other health issues.

As a result of working one-on-one with Stephanie, everything has shifted. First of all, I'm calmer, I'm more trusting, I feel like my body and I are friends again. Also, though my health isn't perfect, thanks to Stephanie's guidance, I trust fully that my body is giving me important messages that will guide me back to health and wellness. Finally, I feel so much happier more peaceful and generally less anxious/irritable.

I LOVED my one on one sessions with Stephanie. I felt listened to, cared for, and like I was given tangible ways to help!! Of course her interest in mindfulness and neuroscience, my favorite topics ever, was an even nicer bonus!

I will forever be changed. I know that this is just the beginning of my journey towards true health. 

Julie Mann
profile-pic

I now have the tools and knowledge to engage with food as a source of nutrition, without a diet mindset

The Academy was great at peeling back all of the layers and getting to the root of the “why”. The Going Beyond the Food Health Mastery picked up where the Academy left off and took it to a whole other level.

I get to add stuff to my plate instead of restricting! The Health Mastery focuses on re-engaging with food from a place of nutrition and enjoyment, to reactivate our internal nutritionist and help to get back to eating because we’re hungry, then stopping when full.

Erin Boyd
profile-pic

I’m so thankful to be going through the Conquer Emotional Eating program!

I’m so thankful to be going through the Conquer Emotional Eating program! Dots are connecting. The pleasure discussion being innate and how I am created is such a release! It isn’t being selfish or broken. It is simply how I am created. No judgment in pleasure seeking is a key thing I am just now getting. If we ignore the need for pleasure, then we are self-sabotaging, punishing ourselves, or putting others ahead of our basic needs.

Susan Sledge
profile-pic

For the first time in my life, I am free to enjoy life.

Each week of the Going Beyond the Food Academy has been like turning stones, discovering new parts of myself that have been hidden and suppressed by years of negative thinking, dieting, and self-judgment. It has helped me experience countless “ah-ha” moments, the biggest of which was that I can be happy right NOW.

Jessica Tomasko
profile-pic

I did not expect to end this program feeling happier about my life!

"The results of the Going Beyond the Food Health Mastery Program have been phenomenal. I am no longer suffering from nighttime panic attacks, my hair has stopped falling out, my mood has lifted, and my intense cravings for comfort foods have dramatically decreased. Food truly is medicine, and Stephanie taught me how to choose the best foods for my mental and physical health."

Jessica Tomasko

I enjoy listening to her words of wisdom

I have enjoyed following Stephanie on Facebook. Now, I can enjoy listening to her words of wisdom on becoming happy, healthy person. 

profile-pic
Lozoeyryan, in iTunes Canada

Stephanie is the girlfriend I wish I had in my life

Stephanie's wealth of knowledge, conversation, and empathy makes me feel understood. She is the girlfriend I wish I had in my life.

profile-pic
Gabby Pritts

I deleted my tracking app - to get out of the diet mentality.

“After doing the Conquer Emotional Eating program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

profile-pic
Leanne Vassberg

I figured out that I’m obsessed with dieting

“The Going Beyond the Food Academy is really a game-changer. The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…” 

profile-pic
Hanka

I’m so thankful for every episode!!

I love your podcast!!! I’m so thankful for every episode!! I just realized you’re on Facebook. Thanks for all you do.

profile-pic
Dawny Taylor

Conquer Emotional Eating program was a solid step forward

Conquer Emotional Eating program was a solid step forward to learning about myself and to finally becoming friends with the person I've been at war with for all my beautiful life.

profile-pic
Jacquie Sands

Conquer Emotional Eating program will help you see yourself for the wonderful, perfect woman you are, right now

You will see food differently, and realize that it is not the enemy, and that your body is not broken in how it handles food.

profile-pic
Susan Cook

You helped me look past the superficial

In our 1 to 1 session, you kept asking questions to make me look deeper for the answer. You helped me look past the superficial and ask the hard questions.

profile-pic
Jenny Mannis

Gift yourself this opportunity...

The Going Beyond the Food Academy is rarely about the food. Gift yourself the opportunity to discover what is really driving the eating.

profile-pic
Monique

I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

profile-pic
Pauline Magri Pierson

I’m thinking of food/eating less often

It’s interesting how much my thinking has evolved in such a short time taking the Conquer Emotional Eating program. I’m noticing I’m thinking of food/eating less often.

profile-pic
Dawny Taylor

Her approach to cravings is spot on

I stumbled upon Stephanie’s podcast and found them so helpful, I binge-listened to them all to catch up. Stephanie offers great information that can be used to help us be healthier. Her approach to cravings is spot on. 

profile-pic
Beth Berger, in iTunes USA
profile-pic

Stephanie Dodier has saved my life.

To all the ladies around the world I need to tell you that Stephanie Dodier has saved my life.  I watched her podcasts and Facebook and became part of her community but my life CHANGED when I hired Stephanie to be my clinical nutritionist.

We started with her giving me a web-based meeting and then sending me a letter to present to my Doctor for blood work. She also sent a Saliva test kit in the mail. My Dr would never have done these tests without the guidance of Stephanie and the results came in. I have an autoimmune disorder. I also have an excess amount of thyroid hormones in my system with is at this point looking like hyperthyroidism possible Graves’ disease. My ovaries are overproducing estrogen and under producing testosterone. I have way too much Cortisol to shake a stick at and you know what. “my body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough.

I owe my life to you, Stephanie... on my way to another new me. Love you, Stephanie.

Pauline Magri Pierson
profile-pic

I have truly found my Life Coach.

Stephanie was recommended to me by a friend who was trying to make some dietary changes. I also wanted a change and so my journey with Stephanie began. Once we cleaned up my diet I realized that Stephanie provided me with much more. Stephanie has the talent to tap into my emotional needs and I found she understands me more than I understand myself. I have a spiritual connection with Stephanie and I have truly found my Life Coach.”

Christne Vyshaft
profile-pic

You may have saved my life!

Stephanie, you are amazing and very inspiring. Thank you. Your way of explaining things. Knowing it’s not all about the scale but about getting healthy. You may have saved my life! I have never felt so free of food and its hold on me. I have struggled with weight and food issues my full life. I am fighting demons every day and winning thanks to you! You will never know how much you have changed my life. 

Liz Jennings
profile-pic

She’s given me the building blocks to a healthier lifestyle

Working one-on-one with Stephanie has impacted not only me but my family as well. I always felt I was pretty knowledgeable about the right food choices to make, but I still needed help to get to a better me. She taught me not only how food influences our bodies, but how it helps to influence our moods, alertness, and energy. Take care of yourself on the inside with the right food choices and your body will reward you. She educated my children and gave them awareness to healthy eating that I wasn’t able to do. She’s given me the building blocks to a healthier lifestyle that I will carry with me for years to come, and for that I am grateful.

Piera Diab Accountant
profile-pic

I have found the Conquer Emotional Eating program to be excellent

Loved the Conquer Emotional Eating program. Stephanie, you are a wonderful advocate for all of us trying to move beyond the food and I have found the Conquer Emotional Eating program to be excellent.

Sue Butler