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It led me through massive transformation

You were authentic and I felt like you're a friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three months.

Hanka Valaskova
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Working with Stephanie has been a body, mind and soul experience.

Prepare to dig deep! Working with Stephanie is not like any other diet or nutritional counseling I’ve ever received. She gets to the heart of emotional issues and is passionate about sharing healthy new ways to live well while helping me work towards my goals. 

Jacquie Sands Health Care Administrator
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I’m thinking of food/eating less often

It’s interesting how much my thinking has evolved in such a short time taking the Conquer Emotional Eating program. I’m noticing I’m thinking of food/eating less often.

Dawny Taylor
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I’m so thankful to be going through the Conquer Emotional Eating program!

I’m so thankful to be going through the Conquer Emotional Eating program! Dots are connecting. The pleasure discussion being innate and how I am created is such a release! It isn’t being selfish or broken. It is simply how I am created. No judgment in pleasure seeking is a key thing I am just now getting. If we ignore the need for pleasure, then we are self-sabotaging, punishing ourselves, or putting others ahead of our basic needs.

Susan Sledge
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The tools work!!

All that I wanted to do was go and eat the muffins and scone and turnovers. I removed myself and did the deep breathing exercise that Stephanie Dodier talked about... here I am 4 hours later and no pastries have been consumed. Claim Your Food Freedom program tools work!!

Deanna McKay
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It’s a big shift in my mindset

Removing the restrictions has been helpful. It’s a big shift in my mindset after doing the Conquer Emotional Eating program. Labeling feelings has been crucial for me too. I find that I am feeling more in tune with my experiences and reactions to situations.

Melissa McNeil
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I now live in hope, I didn’t know that I didn’t know so much...

I am now able to calm my body, Stephanie has taught me breathing techniques that help me so much. Going Beyond The Food Academy has introduced me to a world of possibility and I feel excited.

Caren Atkins
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I did not expect to end this program feeling happier about my life!

"The results of the Going Beyond the Food Health Mastery Program have been phenomenal. I am no longer suffering from nighttime panic attacks, my hair has stopped falling out, my mood has lifted, and my intense cravings for comfort foods have dramatically decreased. Food truly is medicine, and Stephanie taught me how to choose the best foods for my mental and physical health."

Jessica Tomasko

I enjoy listening to her words of wisdom

I have enjoyed following Stephanie on Facebook. Now, I can enjoy listening to her words of wisdom on becoming happy, healthy person. 

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Lozoeyryan, in iTunes Canada

The best investment...

The Going Beyond the Food Academy is the best investment you could make to bring clarity and unravel your struggle with food. Highly recommended.

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Nieves

It’s about finding why you overeat and stop it from the roots

Conquer Emotional Eating program is not about being tougher on yourself, it’s about finding why you overeat and stop it from the roots. Hope it will help you as it did to me.

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Hanka Valaskova

I figured out that I’m obsessed with dieting

“The Going Beyond the Food Academy is really a game-changer. The most important for me was I started incorporating a lot of changes – mindful eating, more of mindful living…” 

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Hanka

You helped me look past the superficial

In our 1 to 1 session, you kept asking questions to make me look deeper for the answer. You helped me look past the superficial and ask the hard questions.

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Jenny Mannis

Conquer Emotional Eating program was a solid step forward

Conquer Emotional Eating program was a solid step forward to learning about myself and to finally becoming friends with the person I've been at war with for all my beautiful life.

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Jacquie Sands

It led me through massive transformation

You were authentic and I felt like you're a friend and that you care about me. You were kind, inspiring and your knowledge and experiences helped me to sort out some issues I was not sure about and led me through massive transformation I did the next three months.

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Hanka Valaskova

I owe my life to you, Stephanie...

To all the ladies around the world, I need to tell you that Stephanie Dodier has saved my life. My body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough. I owe my life to you, Stephanie...

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Pauline Magri Pierson

I have found the Conquer Emotional Eating program to be very helpful!

It is an empowering and compassionate program, and something which I think that most people can benefit from.

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Debra Zupo

I deleted my tracking app - to get out of the diet mentality.

“After doing the Conquer Emotional Eating program, I now know what doesn’t feel good and what does. Time to truly listen to what the body has to say.”

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Leanne Vassberg

I felt listened to and cared for...

I LOVED my one on one sessions with Stephanie. I am amazed by her intuitive skills. I was given tangible ways to help!!

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Julie Mann

I’m so thankful for every episode!!

I love your podcast!!! I’m so thankful for every episode!! I just realized you’re on Facebook. Thanks for all you do.

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Dawny Taylor
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You may have saved my life!

Stephanie, you are amazing and very inspiring. Thank you. Your way of explaining things. Knowing it’s not all about the scale but about getting healthy. You may have saved my life! I have never felt so free of food and its hold on me. I have struggled with weight and food issues my full life. I am fighting demons every day and winning thanks to you! You will never know how much you have changed my life. 

Liz Jennings
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She’s given me the building blocks to a healthier lifestyle

Working one-on-one with Stephanie has impacted not only me but my family as well. I always felt I was pretty knowledgeable about the right food choices to make, but I still needed help to get to a better me. She taught me not only how food influences our bodies, but how it helps to influence our moods, alertness, and energy. Take care of yourself on the inside with the right food choices and your body will reward you. She educated my children and gave them awareness to healthy eating that I wasn’t able to do. She’s given me the building blocks to a healthier lifestyle that I will carry with me for years to come, and for that I am grateful.

Piera Diab Accountant
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I have found the Conquer Emotional Eating program to be excellent

Loved the Conquer Emotional Eating program. Stephanie, you are a wonderful advocate for all of us trying to move beyond the food and I have found the Conquer Emotional Eating program to be excellent.

Sue Butler
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Stephanie Dodier has saved my life.

To all the ladies around the world I need to tell you that Stephanie Dodier has saved my life.  I watched her podcasts and Facebook and became part of her community but my life CHANGED when I hired Stephanie to be my clinical nutritionist.

We started with her giving me a web-based meeting and then sending me a letter to present to my Doctor for blood work. She also sent a Saliva test kit in the mail. My Dr would never have done these tests without the guidance of Stephanie and the results came in. I have an autoimmune disorder. I also have an excess amount of thyroid hormones in my system with is at this point looking like hyperthyroidism possible Graves’ disease. My ovaries are overproducing estrogen and under producing testosterone. I have way too much Cortisol to shake a stick at and you know what. “my body knew something was wrong”… Stephanie knew it too… but the medical system just never investigated far enough.

I owe my life to you, Stephanie... on my way to another new me. Love you, Stephanie.

Pauline Magri Pierson
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I’m tearing up thinking about it because I have been struggling with this for decades!

The information that you shared about food cravings was life-changing for me. I have asked several therapists about stopping uncontrollable late night munchies. They’ve all offered up some truly unhelpful advice like “try having a protein shake” or “get those big chewy pretzels that take a long time to eat” (&%^ to both of those, am I right?)

I was blown away when you were talking in-depth about getting to the root of the craving. I’m tearing up thinking about it because I have been struggling with this for decades!

Laurie Cromie Author
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There a lot of people who "teach" but Stephanie really is an expert!

The UnDiet program exceeded all my expectations!

Jenn Z.
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The Undiet program over-delivered and exceeded my expectations!

For the money invested, the program over-delivered. The fact that I was able to converse with Stephanie and others was an added value. The program is exceeded my expectations. The assignments were doable and the feedback was immediate and detailed. I would recommend to others wanting to invest in themselves.

Kimberly Richardson
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“Give a gift to yourself and do this!”

Loved all of it! All aspects of the UnDiet program were perfect!

Linda Nyrén