Stephanie Bio Undiet your Life

The Rebellious Eating Solution


Learn the 3 simple steps standing between you and peaceful eating

Women are functioning with a LOT of misinformation about how to eat confidently.

I’ve worked with thousands of women to trust themselves, confidently make eating choices and eat peacefully.

What I find most often is women wasting time and resources centring food and science as the solution. 

But they spend no time addressing what really creates peace with food and confidence with every eating decision.

Women tell me this training changed their life.

That is stopped them from fighting with food. Helped them trust themselves after years of struggles.

And that’s because it’s completely different from anything they’ve heard before.

I’m not a typical nutritionist. I’m a reformer dieter of 25+ years who changed the way she ate, not in the traditional way most experts teach

Rebellious eating - stephanie dodier

I changed my eating patterns by going beyond the food.

I learned from lived experience the simple, healthy and sustainable way to eat for the rest of my life. 

I eat confidently because I focused on strategies that addressed the root cause of eating behaviours.

And I teach you the same strategies so that YOU can eat with confidence NOW.

So that you can trust yourself with food and get a sense of control without going back on restrictive meal plans.

So that you can eat when hungry, stop when food and eat delicious food.

No matter how long you have been restricting food or what you think is wrong with you.




What if eating peacefully could be simple ?

Anyone can use willpower and self-discipline for a short-term result.

But those that master this process change for the rest of their life.



  • Three simple steps you need to do every day to eat peacefully.
  • How to go beyond the food and address what really is the problem for YOU.
  • Your thoughts and beliefs about food, your body and health that keep you from eating confidently.
  • Why you should NOT focus on food. And everything you need to look into to eat with confidence.


Stop wondering what’s wrong with you.


Get access to my proven solution. Click the button below to watch the free training

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Rebellious eating

Hey there, I’m

 Stephanie Dodier

Clinical Nutritionist. Reformed Dieter. Mindset Coach

After 25 years as a dieter (since reformed) and 10 years as a clinical nutritionist, I can confidently say that undieting my life was the best thing I ever did.

M #1 passion is to help women get more of what they want in their life: more confidence, more money, more energy or more time that they can enjoy with people they love.

I’m the founder of Undiet Your Life, a global coaching and online training platform focused on helping women build confidence, shed insecurities and treat their bodies with neutrality and respect – leading to massive mental and physical health breakthroughs. I also train professionals in her proprietary methodology Going Beyond The Food inside Undiet Your Coaching- Training for platform for professionals.


Let’s do this!


The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.

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