034 – Anxiety and Panic Attacks Gone!: Interview with Jennifer Bitner

by | Mar 2, 2017

Anxiety and panic attacks

The Beyond The Food Show – Episode 034-  Anxiety & Panic Attacks Gone! – Jennifer SHARES  HER STORY in a Deeply Inspirational Testimony

 

Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes   to subscribe! 

To leave an honest review for the podcast, click here . I would appreciate hearing from you more than I could possibly say! Here’s a quick tutorial on “How to leave a review“! 

 

In this episode I discuss: 

At her peak, Jennifer Bitner had 3-4 panic attacks a day, couldn’t drive anywhere, would go out in uncontrolled public areas. She was on prescription medications at the young age of 25. After hitting rock bottom, she realized that no one could ever save her but herself. Fast forward to today — she is off meds and her anxiety and panic attacks are gone! She recently gave birth to a beautiful baby girl and just came back from a 3-day road trip. Now, SHE SHARES HER STORY with us! 

Listen right now here 

 

Subscribe:iTunes|RSS| Sticher 

 


 

Show Notes

 

Jennifer’s website: http://www.mymindfitness.com 

Join our online community: https://www.stephaniedodier.com/community 

Leave a review for the podcast   https://www.stephaniedodier.com/review 

Keto Connector program: https://www.stephaniedodier.com/keto-connector/ 

 

Got a question you’d like us to answer on anxiety and panic attacks or anything else? 

 

Come and post them weekly in our free and private communityhttps://www.stephaniedodier.com/community 

 

Transcript 

 Download transcript here 

 

Sponsors 

 

zivaMind Online Meditation 

 

Take Your Brain to the Gym 

 

In only 8 days, this online meditation training will teach you how to level up your performance and your life through meditation. You will have these powerful stress relieving tools to take with you for life. Click here for more details. 

 

GAIA 

Practice yoga, Pilates, Fitness Tai Chi, Meditation anywhere with GAIA streaming. It’s movement at your own pace in your own space. It’s your kind of movement and yoga with the best teachers and guides.

 

1-month trial for $0.99. Sign up here.

 

***For your information – some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so*** 

Welcome!

I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

Get started with our free Freedom Roadmap.
I’ll see you on the other side! 

Search Podcast Episodes

Success Stories

Julie Mann

The Going Beyond the Food Method is an amazingly comprehensive program…

Peg Seitz Wedig

Stephanie’s program was life-changing for me…

Deanna McKay

Stephanie”s program tools work…

Jacquie Sands

Working with Stephanie has been a body, mind and…

Carol

Stephanie’s program was an eye-opening and life-changing….

Get Your Free Roadmap

Subscribe to Our Podcast