289-Her Story: Being at Peace with Food Was Not About the Food with Kim

by | Aug 26, 2021 | 0 comments

Being at peace with food was not about the food

Her Story: Being at Peace with Food Was Not About the Food with Kim

Kim was a listener of the podcast for more than 6 months, and then one day, she listened to me talking about taking action instead of just listening to the podcast.

That’s when she joined us inside Undiet Your Life Course. 

She’ll share with you that when she joined Undiet Your Life, she thought, “Let me try this intuitive eating way of eating… it sounds a lot healthier than my last diet.” 

That’s almost a year ago.

What she quickly realized is the goal she had, the reality she desired wasn’t going to unfold by focusing on the food and her weight… but was going to be about deepening the relationship she had with herself.

This is another installment of Her Story where we hear a “real woman” share her journey with our listeners in Undiet Her Life. 

Today’s is Kim’s story! 

What you’ll learn listening to this episode:

  • Kim’s journey making peace with food and her body
  • The trigger that moved Kim into action
  • How undieting her life shifted her relationship with her mother
  • The correlation between her relationship to food and white supremacy

Mentioned on the show:

Podcast Roadmap 

Undiet Your Life

Welcome!

I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

Get started with our free Freedom Roadmap.
I’ll see you on the other side! 

Search Podcast Episodes

Success Stories

Julie Mann

The Going Beyond the Food Method is an amazingly comprehensive program…

Peg Seitz Wedig

Stephanie’s program was life-changing for me…

Deanna McKay

Stephanie”s program tools work…

Jacquie Sands

Working with Stephanie has been a body, mind and…

Carol

Stephanie’s program was an eye-opening and life-changing….

Get Your Free Roadmap

Subscribe to Our Podcast

ASK ME ANYTHING

Questions about body image, food, mindset, motivation, goal setting…

 

You have Successfully Subscribed!

ARE YOU READY

TO END YOUR BATTLE WITH FOOD?

Watch the recording of the Rebellious Eating Solution Masterclass 

You have Successfully Subscribed!

diet quiz

IS IT YOU...

OR IS IT YOUR DIET?

Take the Quiz and find out. 

You have Successfully Subscribed!

ARE YOU READY

TO STOP STRESSING ABOUT YOUR WEIGHT?

3-Part Masterclass Series 

You have Successfully Subscribed!