Her Story: Being at Peace with Food Was Not About the Food with Kim
Kim was a listener of the podcast for more than 6 months, and then one day, she listened to me talking about taking action instead of just listening to the podcast.
That’s when she joined us inside Undiet Your Life Course.
She’ll share with you that when she joined Undiet Your Life, she thought, “Let me try this intuitive eating way of eating… it sounds a lot healthier than my last diet.”
That’s almost a year ago.
What she quickly realized is the goal she had, the reality she desired wasn’t going to unfold by focusing on the food and her weight… but was going to be about deepening the relationship she had with herself.
This is another installment of Her Story where we hear a “real woman” share her journey with our listeners in Undiet Her Life.
Today’s is Kim’s story!
What you’ll learn listening to this episode:
- Kim’s journey making peace with food and her body
- The trigger that moved Kim into action
- How undieting her life shifted her relationship with her mother
- The correlation between her relationship to food and white supremacy