Listen to the episode:
Building Self Confidence 101
Do you suffer from the imposter syndrome?
Or maybe scarcity mindset or always compare yourself to others?
We diving deep into a way to Build Your Self Confidence. Ella will share with us the 3 Self Confidence Killers and what we need to do to increase our own Self Confidence.
Is it possible that if we had more self-confidence we would trust ourselves and be less reliant on outside solutions?
The last episode, we discussed stress eating and how stress eating can actually be saving your life! If you like it, do let me know so I’ll make more episodes in this format. You can listen to the episode here.
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Links mentioned in this episode:
How to reach our guest Ella: http://www.OnAirwithElla.com
Facebook (live broadcast on fasting): https://www.facebook.com/OnAirwithElla/
Subscribe to On Air With Ella Podcast: http://onairwithella.com/category/podcast/
Safe Skin Care- Beauty Counter: https://www.stephaniedodier.com/safeskincare/
The Crave Cure: https://www.stephaniedodier.com/cravecure
Beyond The Food Community: https://www.stephaniedodier.com/community
Support me by leaving a review about this episode on how to put yourself first without guilt: http://bit.ly/2gilTsw
How you can reach Stephanie:
You tube: https://www.youtube.com/c/stephaniedodier
Email: [email protected]
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