079 – Stress eating may actually be life saving!

by | Aug 10, 2017 | 0 comments

Stress eating may actually be life saving!

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Stress Eating May Actually Be Saving Your Life!

Stress eating may actually be helping you and help you save your own life. Stress in itself is not the problem, it’s actual a very healthy mechanism it’s like an alarm system that we need to make changes. It’s stress is like an alarm system

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I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

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