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Stress Eating May Actually Be Saving Your Life!
Stress eating may actually be helping you and help you save your own life. Stress in itself is not the problem, it’s actual a very healthy mechanism it’s like an alarm system that we need to make changes. It’s stress is like an alarm system
Last episode, I had a successful live Q & A session with the ladies in my tribe. I answered all their burning questions about self compassion, amenorrhea, social eating, and other topics. I highly recommend this episode. If you like it, do let me know so I’ll make more episodes in this format. You can listen to the episode here.
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Links mentioned in this episode:
Safe Skin Care- Beauty Counter: https://www.stephaniedodier.com/safeskincare/
The Crave Cure: https://stephaniedodier.com/cravecure
Beyond The Food Community: https://www.stephaniedodier.com/community
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How you can reach Stephanie:
Show 63 with Bruce Lipton: https://www.stephaniedodier.com/063
Show 65 with Sean Croxton: https://www.stephaniedodier.com/065
Sean Croxton ebook: http://seancroxton.com
You tube: https://www.youtube.com/c/stephaniedodier
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