049 – Grounding For Health: Interview with Dr. Stephen Sinatra

by | Apr 23, 2017

Grounding for health

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In this episode, I discuss: 

Dr. Stephen Sinatra is a world-renowned cardiologist who takes healing a step further with his research on grounding / earthing. Our ancestors spent time outdoors much more than we do in modern times. Humans always had direct contact with the soil…until recently. Grounding / Earthing is a simple technique that will help you fight the #1 precursor to sickness — inflammation. So listen and learn how to do grounding for health!

The last episode was an interview with Alexandra Covucci, a mindset coach who teaches us to be who we want to be so we can change our lives for the better.  It’s an episode you must listen to if you’re embarking on a transformation journey! I suggest you check it out.

Next week’s episode is special — it’s my 50th and it’s a solo show! I’m kicking off a new podcast series. Watch out for it!

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Links mentioned in this episode:

Dr. Sinatra’s Website: http://www.drsinatra.com 

Earthing Book: http://amzn.to/2kxmtUa 

Grounding/ Earthing Tools: http://bit.ly/2ldeSNI 

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Support me by leaving a review about this episode on grounding for health: http://bit.ly/2gilTsw

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Got a question for Stephanie you’d like her to answer on grounding for health, or just want to join our community of women?  

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If you haven’t yet downloaded my guide to emotional eating, you might want to do this while you listen to this week’s episode.


Download transcript here 


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I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

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