Episode 035 – Interview with Dr. Georgia Ede : 5 Part Solution to Emotional Eating
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In this episode I discuss:
Are you a yo-yo dieter? It’s not because you want to be, but rather because emotional eating is stronger than your willpower. Dr. Ede, MD, a Harvard-trained psychiatrist, teaches us about the root causes of emotional eating beyond just the food. She guides us through a 5-part solution to emotional eating to heal our relationship with food.
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