035 – Solution to Emotional Eating: Interview with Dr. Georgia Ede

solution to emotional eating

 

Episode 035 – Interview with Dr. Georgia Ede : 5 Part Solution to Emotional Eating 

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In this episode I discuss: 

 

Are you a yo-yo dieter? It’s not because you want to be, but rather because emotional eating is stronger than your willpower. Dr. Ede, MD, a Harvard-trained psychiatrist, teaches us about the root causes of emotional eating beyond just the food. She guides us through a 5-part solution to emotional eating to heal our relationship with food.

 

Listen right now here 

 

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Show Notes

Download Your Free Guide To Emotional Eating Here

 

The Danger of Blue Light: An Article by Dr. Mercola:
http://articles.mercola.com/sites/articles/archive/2016/10/23/near-infrared-led-lighting.aspx
Dr. Ede website:  www.diagnosisdiet.com
Low Carb USA:  https://lowcarbusa.org

Keto Connector program:www.stephaniedodier.com/keto-connector 

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Transcript 

 

Download transcript here 

 

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