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In this episode, I discuss:
Dr. Pizzorno is a leading world authority in science-based natural/integrative medicine. In his latest book, he shows how toxins such as arsenic cause insulin resistance, which is the root cause of diabetes. Our bodies have a tremendous capacity to remain vital, heal themselves, and bounce back. Having the ability to flush out and avoid toxins will help you feel radically better for the rest of your life. In this episode, we discuss the interaction between toxicity and health.
In the last episode, Alex Jamieson and I had an honest and raw conversation about being a woman and how that affects your food cravings. We also talk about perfectionism and how it’s killing us. I suggest you check it out!
Stay tuned for the next episode because I’m bound to have an exciting interview with Alexandra Covucci. She is a mindset and success coach who helps women step into their power, live on their own terms, and create their most daring life and business.
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Links mentioned in this episode:
The toxin solution book from Dr. Pizzorno: http://amzn.to/2mlJRG7
EWG website for Dirty Dozen: https://www.ewg.org/foodnews/summary.php
World Healthiest Food: http://www.whfoods.com
Think Dirty App : https://www.thinkdirtyapp.com
Dr. Pizzorno website: http://drpizzorno.com
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Keto Connector program: https://www.stephaniedodier.com/keto-connector/
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If you haven’t yet downloaded my guide to emotional eating, you might want to do this while you listen to this week’s episode.
Download transcript here
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