An Online Course To Help You Be An Intuitive Eater

What’s Intuitive Eating?

SPECIAL EDITION APRIL 2020

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Finding Calm In The Middle of Crisis with self-compassion an audio guide

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Changing Negative Thinking Formula The Power of Three worksheet

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Blueprint to Ditch Guilt Curiosity versus judgement  strategy.

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Rethinking Cravings Video Class – using the concept of body messages

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Deconstructing Eating Behaviors Worksheet

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Anti-Dote to Emotional Eating Class -in time of crisis we must feel not fight

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The Self-Compassion Workshop – -THE anti-dote to anxiety

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10 Health Strategies Masterclass – Support your immune system & body without dieting

How do you know if intuitive eating is right for you?

Wishing you could just be a normal eater

Frustrated with yourself for not sticking to your plan

Confused about what you should eat

Willpower is no longer working for you

You use food to cope with emotions

From diet to diet without finding the right one

Overwhelmed by the cravings of “bad” food

You think dieting is the solution to every problem you experience

A Healthier & Sustainable Perspective On Food And Eating

“The Intuitive Eating Project gave me confidence. I don’t need to stress around food anymore. Food is food and I eat it when I want, what I want and stop when I want by listening to myself!”

- D’Aon Lucas

Reconnect with your innate eating cues

Learn how to feel &  respect hunger and fullness cues. Cultivate & foster the power of satisfaction with food. Ditch the diet mindset. 

Cope with Life Without Food

Learn how to cope with your emotions without food and control your thoughts so you make food choices from a place of love instead of fear.

Chase Health With Intuitive Eating

Upgrade your relationship with your body to respect and care. Change your perspective on movement and health so you can foster sustainable and pleasurable health habits.

What Women Are Saying About
The Intuitive Eating Project

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It's worth every penny!

It's worth every penny! The pace of the course is very reasonable and if you want to work toward feeling freedom around food and more confidence in yourself, the Intuitive Eating Project is for you!

Ann Killin
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Making real progress because of the Intuitive Eating Project

I made real progress with intuitive eating because of the Intuitive Eating Project. I had been trying it on my own for over a year and what it took for me to really integrate the concepts was Stephanie's concise and unique perspective on each of the concepts. It's like the difference between regurgitating the same words versus giving those words a new context and voilà, suddenly it started to make sense!

Ann Killin
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My new journey begins!

With years of body image issues and failed diets behind me, because of the Intuitive Eating Project, my new journey begins.

Sharon Thompson

It’s As Easy As 1-2-3

What’s included in the course?

Video Classes

5 easy video training to teach you the 10 principles of intuitive eating in a practical and easy-to-apply format

Audio recording

Each class is available in both audio and video formats

Workbook

Workbook with specific implementation exercises for each step

Private Support Community

Online women-only community to find accountability and coaching from coaches and other women students

Live Q&A

Bonus Q&A and coaching with  Stephanie

Bonus Resources

A renown masterclass “So… you want to lose weight?” to help you with weight loss questions

What’s My Investment?

Get Started with the program Today!

$ 197

How To Get Started?

Step 1 – Register

Using the button below register and make your payment. Provide email for us to send you details.

 

Step 2 – Open Email

Once payment is received, an email including your personal log in ID & password will be sent within 20 minutes.

Step 3 – Get Started

Log in to the online learning portal and complete lesson 1. Access the online support community immediately.

BONUS

So… You Want to Lose Weight? Masterclass

As a bonus for joining the Intuitive Eating Project today, you’ll receive the “So… you want to lose weight?” Masterclass.

This video-based class will revolutionize how you think about your weight and dieting.

My name is Stephanie Dodier. I’m a Clinical Nutritionist, Emotional Eating & Intuitive Eating expert, teacher, podcast host, and creator of the Going Beyond The Food Method, which was born from my own journey with weight loss, food and body image and has since grown into a global movement.

Our podcast and programs have reached over 450,000 women in over 87 countries and have been cited in Prevention magazine, Women’s Health, First for Women and in over 100 podcasts such as Wellness Mama, Healthful Pursuit and Medicine is Love.

My intention is also to inspire you to achieve health & happiness right now!

Student’s Win During The Program

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.