An Online Course To Help You Be An Intuitive Eater

What’s Intuitive Eating?

How do you know if intuitive eating is right for you?

Wishing you could just be a normal eater

Frustrated with yourself for not sticking to your plan

Confused about what you should eat

Willpower is no longer working for you

You use food to cope with emotions

From diet to diet without finding the right one

Overwhelmed by the cravings of “bad” food

You think dieting is the solution to every problem you experience

A Healthier & Sustainable Perspective On Food And Eating

“The Intuitive Eating Project gave me confidence. I don’t need to stress around food anymore. Food is food and I eat it when I want, what I want and stop when I want by listening to myself!”

- D’Aon Lucas

Reconnect with your innate eating cues

Learn how to feel &  respect hunger and fullness cues. Cultivate & foster the power of satisfaction with food. Ditch the diet mindset. 

Cope with Life Without Food

Learn how to cope with your emotions without food and control your thoughts so you make food choices from a place of love instead of fear.

Chase Health With Intuitive Eating

Upgrade your relationship with your body to respect and care. Change your perspective on movement and health so you can foster sustainable and pleasurable health habits.

What Women Are Saying About
The Intuitive Eating Project

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The Intuitive Eating Project was life-changing for me.

For years, I have tried to control my relationship with food and never realized how the food was actually controlling me instead. The Intuitive Eating Project helped me start to turn that thinking around and gain a new perspective.

Peg Seitz Wedig
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Just amazed how much more confident I’m with food.

I have begun to gently pull away from the negative thoughts I have about my body and instead honor what my body has always done for me and continues to do.

Regina Hill
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I was blown away by the life-changing insight Stephanie helped me gain...

The Intuitive Eating Project course is a wonderful place to gain insight, and be supported as you hope, heal, and finally — start to find peace with food. I'm actually enjoying food again, with no guilt trips, shaming, or regrets on the menu.

Quinn Kelly

It’s As Easy As 1-2-3

What’s included in the course?

Video Classes

5 easy video training to teach you the 10 principles of intuitive eating in a practical and easy-to-apply format

Audio recording

Each class is available in both audio and video formats

Workbook

Workbook with specific implementation exercises for each step

Private Support Community

Online community to find accountability and coaching from coaches and other women students

Live Q&A

Bonus Q&A and coaching with  Stephanie

Bonus Resources

A renown masterclass “So… you want to lose weight?” to help you with weight loss questions

What’s My Investment?

Get Started with the program Today!

$ 197

How To Get Started?

Step 1 – Register

Using the button below register and make your payment. Provide email for us to send you details.

 

Step 2 – Open Email

Once payment is received, an email including your personal log in ID & password will be sent within 20 minutes.

Step 3 – Get Started

Log in to the online learning portal and complete lesson 1. Access the online support community immediately.

BONUS

So… You Want to Lose Weight? Masterclass

As a bonus for joining the Intuitive Eating Project today, you’ll receive the “So… you want to lose weight?” Masterclass.

This video-based class will revolutionize how you think about your weight and dieting.

My name is Stephanie Dodier. I’m a Clinical Nutritionist, Emotional Eating & Intuitive Eating expert, teacher, podcast host, and creator of the Going Beyond The Food Method, which was born from my own journey with weight loss, food and body image and has since grown into a global movement.

Our podcast and programs have reached over 325,000 women in over 87 countries and have been cited in Prevention magazine, Women’s Health, First for Women and in over 100 podcasts such as Wellness Mama, Healthful Pursuit and Medicine is Love.

My intention is also to inspire you to achieve health & happiness right now!

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.

The program content is not a substitute for direct, personal, professional medical care and diagnosis. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

Always work with a qualified medical professional before making changes to your diet, prescription medication, supplement, lifestyle or exercise activities.