by Stephanie Dodier | Dec 25, 2016 | Uncategorized
UnDieting 2017 is a new way of looking at weight loss, ditching the diets and start 2017 in a completely different way. If you are ready for a new way of dealing with your food and try something new this series is for you.
Here’s how we are going to do to Undiet 2017: 5 part serie
1. Episode 15- We address the main problem and start a revolution in your life
2. Episode 16 -Stop dieting and start living
3. Today-Ditch your old cravings
4. Episode 18-Goal setting with feelings with Kathy Perry
6. Episode 19- UnDieting Game Plan 2017
by Stephanie Dodier | Dec 21, 2016 | Uncategorized
UnDieting 2017 is a new way of looking at weight loss, ditching the diet and start 2017 in a completely different way. If you are ready for a new way of dealing with your food and try something new this series is for you.
Here’s how we are going to do to Undiet 2017
1- Episode 15 – We address the main problem and start a revolution in your life
2- Today -Stop dieting and start living
3- Episode 17-Ditch your old cravings
4- Episode 18-Goal setting with feelings with Kathy Perry
5- Episode 19- UnDieting Game Plan 2017
Here’s how we are going to do to Undiet 2017
1- Today- We address the main problem and start a revolution in your life
2- Next episode -Stop dieting and start living
3- Episode 17-Ditch your old cravings
4- Episode 18-Goal setting with feelings with Kathy Perry
19-Episode 19- UnDieting Game Plan 2017
by Stephanie Dodier | Dec 18, 2016 | Uncategorized
UnDieting 2017 is a new way of looking at weight loss, ditching the diet and start 2017 in a completely different way. If you are ready for a new way of dealing with your food and try something new this series is for you.
Here’s how we are going to do to Undiet 2017
1- Today- We address the main problem and start a revolution in your life
2- Next episode -Stop dieting and start living
3- Episode 17-Ditch your old cravings
4- Episode 18-Goal setting with feelings with Kathy Perry
19-Episode 19- UnDieting Game Plan 2017
by Stephanie Dodier | Dec 14, 2016 | Uncategorized
Have you ever wondered why travelling trigers the cravings monster? In today’s episode we are answering Sandy’s question about why she is struggling with cravings when she travels. Tune in as I share 5 Travel Tips for Cravings Time!
by Stephanie Dodier | Dec 9, 2016 | Uncategorized
Are you nourishing your skin or numbing it and hiding it with products? Tune in to Episode 13 with Trina Felber as we talk about how we need to think beyond the food and into our skin care routine. You might be putting products on your skin today that actually make your hormones more imbalance and make your wrinkle even more prominent.
