Reshaping your mind not your body

Is it you or your diet the problem? Take Our Quiz Now

Hey, I’m Stephanie Dodier (she/her)

Reformed Dieter. Nutritionist. Coach.

After a 25 years dieting career, I said no more to living half-life.

Today I help women use their most powerful organ, their brain to stop obsessing about their weight so they can create unshakeable confidence and feel good in their skin now.

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Download & Counting…

The Going Beyond The Food podcast is a top rated podcast since 2016.

With each episode Stephanie teaches you how to mind to eat without restriction, be body neutral and create confidence.

LISTEN NOW

I’M NOW FREE TO
ENJOY MY LIFE!

For the first time in my life, I realized that I can be happy right NOW! I’ve discovered new part of myself that have been hidden and supressed by years of negative thinking , dieting and self-judgement.

Jessica Tomasko

What They’re Saying?

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Undiet Your Life Coaching Program

Reshape Your Mind Not Your Body

I’ll teach how to use your most powerful organ, your brain to stop obsessing about your weight so that you can create an unshakeable confidence and feel good in your skin now.

TELL ME MORE