033 – Healing Trauma: Interview with Irene Lyon

by | Feb 26, 2017

healing trauma


The Beyond The Food Show – Episode 033 – Healing Trauma With Irene Lyon: The Secret is in The Nervous System


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In this episode I discuss: 


Irene Lyon shares with us that there’s a way to be a truly remarkable human being. It doesn’t include burnout, anxiety, playing small, compare/despair, or self-sabotage before your next big breakthrough. The secret to this way?is in our nervous system. (That’s where all those physical, mental, and emotional blocks that are still holding you back are stuck.) The good news is: they can all be cleared out.  Learn the 3 steps to release your power! 


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Show Notes

Free 3-part video training series, Healing Trauma: Irene just launched her Video Series on Healing Traumas. You can register HERE.

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 Download transcript here 




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I’m Stephanie Dodier – Clinical Nutritionist, Intuitive Eating expert, host of the Going BeyondTheFood podcast, and Creator of the Going BeyondTheFood Method™️, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.

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