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How to get out of a funk: 5 steps
We all experience having rough times in our life, when we feel stuck, depressed or just discouraged.
Maybe that where you are right now. What if I told you it’s ok? Crazy right… Here are 5 ways that I have learned to get out of a funk.
What if I told you it’s ok? Crazy right… Here are 5 ways that I have learned to get out of a funk.
In this episode, I share 5 ways that I have learned to get out of a funk.
The last episode, we talked to Irene Lyon, a somatic expert about Adrenal Fatigue. This is the #1 episode thus far in all of the podcast. You can listen to the episode here.
Next episode 86 we are talking all about PCOS…Polycystic Ovary Syndrome. I interview the PCOS Diva Amy Mendling about how we need to rethink our approach to PCOS. Guess what? It’s start with mindset…
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Links mentioned in this episode:
Zen The Art of Happiness book: http://amzn.to/2vH8M9T
Safe Skin Care community:
The Crave Cure: https://www.stephaniedodier.com/cravecure
How you can reach Stephanie:
You tube: https://www.youtube.com/c/stephaniedodier
Email: [email protected]
Got a question for Stephanie you’d like her to answer about food restriction, or just want to join our community of women?
Our free and private community: https://www.stephaniedodier.com/community
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