Episode 028 – Q&A: Menopause Symptoms and Solutions That Will Lead to Emotional and Physical Health
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In this episode I discuss:
Esther asked a very popular question: How to lose weight during perimenopause or menopause. I’m taking this question up side down and will provide you with a 5-step solution that is unique and very effective. Perimenopause is a normal phase of a woman’s life and not a disease. However menopause symptoms don’t have to be!
Listen right now here
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Christina Northrup MD book: Wisdom of menopause: http://amzn.to/2kgShj6
Real cause of heart condition Masterclass: https://youtu.be/0hltQg1EOsU
Diet for menopause: https://www.stephaniedodier.com/diet-for-menopause/
Download transcript here
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