028 – Q&A: Menopause Symptoms and Solutions

The Beyond The Food Show - episode 028

Episode 028 – Q&A: Menopause Symptoms and Solutions That Will Lead to Emotional and Physical Health

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In this episode I discuss: 

Esther asked a very popular question: How to lose weight during perimenopause or menopause. I’m taking this question up side down and will provide you with a 5-step solution that is unique and very effective. Perimenopause is a normal phase of a woman’s life and not a disease. However menopause symptoms don’t have to be!

 

Listen right now here 

 

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Show
 Notes

 

Leave me a review for the podcast: https://www.stephaniedodier.com/review

 Join the private community and ask your question: https://www.stephaniedodier.com/community

 Keto Connector program: https://www.stephaniedodier.com/keto-connector

 Mind Body Weight Loss Masterclass: https://www.stephaniedodier.com/seminar-mind-body-weight-loss/

 Christina Northrup MD book: Wisdom of menopause: http://amzn.to/2kgShj6 

 Real cause of heart condition Masterclass: https://youtu.be/0hltQg1EOsU 

 Diet for menopause: https://www.stephaniedodier.com/diet-for-menopause/

 

Transcript 

 Download transcript here 

 

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