091 – The Superwoman Syndrome with Dr. Taz

superwomen syndrome

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The Superwoman Syndrome

Every woman I know is a Superwoman.

You are Superwoman already and you don’t need to learn how to be one.

What we need is to learn how to fuel the Superwoman within us so that our health, both physical and emotional, doesn’t fall apart.

In this episode, Dr. Taz gives us our superwoman prescription in this high-energy interview. She shares lots of tips and tricks to help us be better and healthier while maintaining our current superpower! If you want to overcome the Superwoman Syndrome, listen to this episode!

In the last episode, we talked about weight loss and explored the question of whether what we knew about weight loss was right or wrong. Is it possible that everything we knew about weight loss was wrong?  You can listen to the episode here.

Next episode is with Mindy Gorman and we’re going to discuss an interesting topic. We all know how to diet, but do we really know how to eat?  Maybe the issue is NOT about the new most recent diet, but instead, our relationship with food. Stay tuned!

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Links mentioned in this episode:

Dr. Taz power quizzicality: https://doctortaz.com/powertypequiz/
Dr. Taz book: https://doctortaz.com/superwomanrx/ 
CentreSpring MD: https://centrespringmd.com/
Instagram: http://www.instagram.com/drtazmd
Facebook: https://www.facebook.com/drtazmd

Safe Skin Care community:

https://www.stephaniedodier.com/safeskincare/

The Crave Cure: https://stephaniedodier.com/cravecure

How you can reach Stephanie:

Website: https://www.stephaniedodier.com/
FB: https://www.facebook.com/StephanieDodiernutrition
Instagram: https://instagram.com/stephdodier/
You tube: https://www.youtube.com/c/stephaniedodier
Email: info@stephaniedodier.com

Got a question for Stephanie you’d like her to answer about the Superwoman Syndrome, or just want to join our community of women?

Our free and private community: https://www.stephaniedodier.com/community

If you haven’t yet downloaded my Crave Cure Guide, you might want to do this while you listen to this week’s episode.

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